Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2011 Run
Runstar Calculated Route
Hill 6.0 mi 54:07 8:59
8/18/2011 Run
Runstar Calculated Route
Hill 6.0 mi 50:00 8:20
8/11/2011 Run
Runstar Calculated Route
Hill 6.0 mi 50:36 8:26
8/6/2011 Run
Runstar Calculated Route
Hill 3.1 mi 27:59 9:02
8/5/2011 Run
Runstar Calculated Route
Hill 3.4 mi 32:57 9:42
7/19/2011 Run
Runstar Calculated Route
Long 6.0 mi 57:27 9:35
6/25/2011 Run
Runstar Calculated Route
Hill 3.3 mi 30:49 9:21
6/20/2011 Run
Runstar Calculated Route
Hill 4.0 mi 33:03 8:16
5/26/2011 Run
Runstar Calculated Route
Hill 3.5 mi 31:14 8:56
5/8/2011 Run
Runstar Calculated Route
Long 6.5 mi 1:00:45 9:21
4/25/2011 Run
Runstar Calculated Route
Long 7.0 mi 1:00:12 8:36
4/20/2011 Run
Runstar Calculated Route
Long 7.0 mi 1:01:24 8:47
3/10/2011 Run
Runstar Calculated Route
Hill 4.0 mi 30:14 7:34
1/7/2011 Run
Runstar Calculated Route
Hill 1.5 mi 11:30 7:40
12/30/2010 Run
Runstar Calculated Route
Hill 3.2 mi 25:12 7:59
12/5/2010 Run
Runstar Calculated Route
Easy 3.1 mi 25:58 8:23
11/8/2010 Run
Runstar Calculated Route
Long 7.4 mi 1:02:45 8:32
10/30/2010 Run
Runstar Calculated Route
Easy 2.5 mi 22:11 8:53
10/24/2010 Run
Runstar Calculated Route
Hill 1.6 mi 17:30 10:57
10/21/2010 Run
Runstar Calculated Route
Hill 3.1 mi 26:33 8:34
10/20/2010 Run
Runstar Calculated Route
Hill 3.1 mi 27:31 8:50
10/19/2010 Run
Runstar Calculated Route
Hill 3.1 mi 28:20 9:09
10/13/2010 Run
Runstar Calculated Route
Hill 3.1 mi 23:30 7:31
10/9/2010 Run
Runstar Calculated Route
Long 7.1 mi 1:04:04 9:00
10/4/2010 Run
Runstar Calculated Route
Long 8.3 mi 1:10:43 8:32
8/11/2010 Run
Runstar Calculated Route
Hill 4.3 mi 39:45 9:22
8/5/2010 Run
Runstar Calculated Route
Long 5.3 mi 52:17 9:52
7/27/2010 Run
Runstar Calculated Route
Hill 4.1 mi 38:11 9:19
7/18/2010 Run
Runstar Calculated Route
Hill 4.0 mi 42:37 10:40
7/6/2010 Run
Runstar Calculated Route
Hill 4.3 mi 37:45 8:47
6/30/2010 Run
Runstar Calculated Route
Hill 4.3 mi 40:10 9:21
6/24/2010 Run
Runstar Calculated Route
Hill 4.6 mi 42:10 9:10
6/17/2010 Run
Runstar Calculated Route
Hill 3.2 mi 30:15 9:28