| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/7/2011 |
Run |
Runstar Calculated Route |
Hill |
1.5 mi |
11:30 |
7:40 |
 |
| 10/24/2010 |
Run |
Runstar Calculated Route |
Hill |
1.6 mi |
17:30 |
10:57 |
|
| 10/30/2010 |
Run |
Runstar Calculated Route |
Easy |
2.5 mi |
22:11 |
8:53 |
|
| 10/19/2010 |
Run |
Runstar Calculated Route |
Hill |
3.1 mi |
28:20 |
9:09 |
|
| 10/21/2010 |
Run |
Runstar Calculated Route |
Hill |
3.1 mi |
26:33 |
8:34 |
|
| 12/5/2010 |
Run |
Runstar Calculated Route |
Easy |
3.1 mi |
25:58 |
8:23 |
|
| 8/6/2011 |
Run |
Runstar Calculated Route |
Hill |
3.1 mi |
27:59 |
9:02 |
|
| 10/20/2010 |
Run |
Runstar Calculated Route |
Hill |
3.1 mi |
27:31 |
8:50 |
|
| 10/13/2010 |
Run |
Runstar Calculated Route |
Hill |
3.1 mi |
23:30 |
7:31 |
|
| 12/30/2010 |
Run |
Runstar Calculated Route |
Hill |
3.2 mi |
25:12 |
7:59 |
|
| 6/17/2010 |
Run |
Runstar Calculated Route |
Hill |
3.2 mi |
30:15 |
9:28 |
|
| 6/25/2011 |
Run |
Runstar Calculated Route |
Hill |
3.3 mi |
30:49 |
9:21 |
|
| 8/5/2011 |
Run |
Runstar Calculated Route |
Hill |
3.4 mi |
32:57 |
9:42 |
|
| 5/26/2011 |
Run |
Runstar Calculated Route |
Hill |
3.5 mi |
31:14 |
8:56 |
|
| 7/18/2010 |
Run |
Runstar Calculated Route |
Hill |
4.0 mi |
42:37 |
10:40 |
|
| 3/10/2011 |
Run |
Runstar Calculated Route |
Hill |
4.0 mi |
30:14 |
7:34 |
|
| 6/20/2011 |
Run |
Runstar Calculated Route |
Hill |
4.0 mi |
33:03 |
8:16 |
|
| 7/27/2010 |
Run |
Runstar Calculated Route |
Hill |
4.1 mi |
38:11 |
9:19 |
|
| 8/11/2010 |
Run |
Runstar Calculated Route |
Hill |
4.3 mi |
39:45 |
9:22 |
|
| 6/30/2010 |
Run |
Runstar Calculated Route |
Hill |
4.3 mi |
40:10 |
9:21 |
|
| 7/6/2010 |
Run |
Runstar Calculated Route |
Hill |
4.3 mi |
37:45 |
8:47 |
|
| 6/24/2010 |
Run |
Runstar Calculated Route |
Hill |
4.6 mi |
42:10 |
9:10 |
|
| 8/5/2010 |
Run |
Runstar Calculated Route |
Long |
5.3 mi |
52:17 |
9:52 |
|
| 7/19/2011 |
Run |
Runstar Calculated Route |
Long |
6.0 mi |
57:27 |
9:35 |
|
| 8/11/2011 |
Run |
Runstar Calculated Route |
Hill |
6.0 mi |
50:36 |
8:26 |
|
| 8/18/2011 |
Run |
Runstar Calculated Route |
Hill |
6.0 mi |
50:00 |
8:20 |
|
| 9/29/2011 |
Run |
Runstar Calculated Route |
Hill |
6.0 mi |
54:07 |
8:59 |
|
| 5/8/2011 |
Run |
Runstar Calculated Route |
Long |
6.5 mi |
1:00:45 |
9:21 |
|
| 4/20/2011 |
Run |
Runstar Calculated Route |
Long |
7.0 mi |
1:01:24 |
8:47 |
|
| 4/25/2011 |
Run |
Runstar Calculated Route |
Long |
7.0 mi |
1:00:12 |
8:36 |
|
| 10/9/2010 |
Run |
Runstar Calculated Route |
Long |
7.1 mi |
1:04:04 |
9:00 |
|
| 11/8/2010 |
Run |
Runstar Calculated Route |
Long |
7.4 mi |
1:02:45 |
8:32 |
|
| 10/4/2010 |
Run |
Runstar Calculated Route |
Long |
8.3 mi |
1:10:43 |
8:32 |
|
|