| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/7/2010 |
Run |
Home Run half |
Easy |
1.5 mi |
|
|
 |
| 3/19/2010 |
Run |
Home Run half |
Hill |
1.5 mi |
|
|
|
| 5/25/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
10:53 |
7:16 |
|
| 5/2/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
11:00 |
7:20 |
|
| 1/8/2013 |
Run |
Home Run half |
Hill |
1.5 mi |
11:05 |
7:24 |
|
| 5/20/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
11:15 |
7:30 |
|
| 7/30/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
11:20 |
7:34 |
|
| 3/31/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
11:30 |
7:40 |
|
| 6/10/2013 |
Run |
Home Run half |
Hill |
1.5 mi |
11:33 |
7:42 |
|
| 3/17/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
11:40 |
7:47 |
|
| 5/14/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
11:40 |
7:47 |
|
| 6/17/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
11:49 |
7:53 |
|
| 5/25/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
12:00 |
8:00 |
|
| 11/19/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
12:00 |
8:00 |
|
| 9/27/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
12:02 |
8:02 |
|
| 5/24/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
12:05 |
8:04 |
|
| 12/17/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
12:15 |
8:10 |
|
| 9/7/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
12:20 |
8:14 |
|
| 4/8/2013 |
Run |
Home Run half |
Hill |
1.5 mi |
12:35 |
8:24 |
|
| 5/26/2013 |
Run |
Home Run half |
Hill |
1.5 mi |
12:35 |
8:24 |
|
| 7/27/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
12:40 |
8:27 |
|
| 9/19/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
12:55 |
8:37 |
|
| 5/10/2013 |
Run |
Home Run half |
Hill |
1.5 mi |
13:02 |
8:42 |
|
| 6/5/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
13:10 |
8:47 |
|
| 6/18/2010 |
Run |
Home Run half |
Hill |
1.5 mi |
13:39 |
9:06 |
|
| 7/6/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
14:00 |
9:20 |
|
| 6/3/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
14:10 |
9:27 |
|
| 7/31/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
14:15 |
9:30 |
|
| 5/17/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
14:30 |
9:40 |
|
| 7/10/2010 |
Run |
Home Run half |
Hill |
1.5 mi |
14:45 |
9:50 |
|
| 9/5/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
15:30 |
10:20 |
|
| 5/13/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
15:50 |
10:34 |
|
| 5/10/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
16:25 |
10:57 |
|
| 7/2/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
17:10 |
11:27 |
|
| 2/13/2011 |
Run |
Home Run half |
Hill |
1.5 mi |
17:27 |
11:38 |
|
| 9/12/2012 |
Run |
Home Run half |
Hill |
1.5 mi |
18:00 |
12:00 |
|
|