Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/6/2015 |
Run |
Run Keeper GPS |
Hill |
2.5 mi |
22:45 |
9:09 |
|
3/5/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:09 |
|
3/4/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:51 |
|
3/3/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:39 |
|
3/2/2015 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
28:10 |
9:20 |
|
3/1/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
2/28/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:07 |
|
2/27/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
2/26/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:15 |
10:05 |
|
2/25/2015 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:28 |
9:01 |
|
2/24/2015 |
Run |
Run Keeper GPS |
Hill |
0.6 mi |
4:47 |
8:24 |
|
2/22/2015 |
Run |
Eliptical |
Easy |
3.2 mi |
30:00 |
9:30 |
|
2/21/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:44 |
9:34 |
|
2/16/2015 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
9:45 |
|
2/15/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
2/14/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:34 |
|
2/13/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:27 |
9:20 |
|
2/12/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
28:30 |
9:27 |
|
2/11/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:39 |
|
2/10/2015 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:56 |
8:21 |
|
2/9/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
2/8/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:30 |
9:33 |
|
2/7/2015 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
22:57 |
14:49 |
|
2/7/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
30:11 |
9:48 |
|
2/5/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:36 |
|
2/4/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:03 |
|
2/2/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:36 |
|
2/1/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:03 |
|
1/31/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:40 |
9:54 |
|
1/30/2015 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:56 |
9:31 |
|
1/29/2015 |
Run |
Eliptical |
Easy |
2.3 mi |
23:00 |
10:14 |
|
1/28/2015 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:38 |
9:06 |
|
1/27/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:55 |
9:13 |
|
1/26/2015 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:36 |
8:55 |
|
1/25/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:39 |
|
1/24/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:26 |
9:49 |
|
1/23/2015 |
Run |
Eliptical |
Easy |
1.0 mi |
10:00 |
9:49 |
|
1/22/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
1/21/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:37 |
|
1/19/2015 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:30 |
8:55 |
|
1/18/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:55 |
8:59 |
|
1/17/2015 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
11:12 |
8:54 |
|
1/16/2015 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:45 |
9:08 |
|
1/15/2015 |
Run |
Run Keeper GPS |
Hill |
1.8 mi |
|
|
|
1/14/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:37 |
|
1/13/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
29:01 |
9:29 |
|
1/12/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
1/11/2015 |
Run |
Eliptical |
Easy |
1.6 mi |
15:02 |
9:39 |
|
1/10/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
28:37 |
9:33 |
|
1/9/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
1/8/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
1/7/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
1/5/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:45 |
|
1/4/2015 |
Run |
Eliptical |
Easy |
2.2 mi |
21:15 |
9:54 |
|
1/3/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:44 |
9:55 |
|
1/2/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:02 |
9:41 |
|
1/1/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:45 |
|
12/31/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:51 |
|
12/30/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
12/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:25 |
9:14 |
|
12/29/2014 |
Run |
Eliptical |
Easy |
2.3 mi |
23:00 |
10:14 |
|
12/28/2014 |
Run |
Run Keeper GPS |
Hill |
2.1 mi |
20:05 |
9:48 |
|
12/27/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
12/26/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:17 |
9:06 |
|
12/24/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:55 |
9:34 |
|
12/23/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:43 |
|
12/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:41 |
9:14 |
|
12/21/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
9:53 |
|
12/20/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:15 |
9:45 |
|
12/19/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:51 |
9:37 |
|
12/18/2014 |
Run |
Eliptical |
Easy |
2.0 mi |
20:12 |
10:06 |
|
12/17/2014 |
Run |
Eliptical |
Easy |
3.2 mi |
30:00 |
9:32 |
|
12/15/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:52 |
9:14 |
|
12/14/2014 |
Run |
Run Keeper GPS |
Hill |
2.7 mi |
24:38 |
9:06 |
|
12/13/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:38 |
9:27 |
|
12/12/2014 |
Run |
Run Keeper GPS |
Hill |
2.8 mi |
25:02 |
9:05 |
|
12/11/2014 |
Run |
Eliptical |
Easy |
1.0 mi |
10:01 |
10:01 |
|
12/10/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:55 |
9:59 |
|
12/8/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:51 |
9:00 |
|
12/5/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:43 |
|
12/4/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:49 |
|
12/3/2014 |
Run |
Eliptical |
Easy |
3.2 mi |
30:00 |
9:18 |
|
12/2/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:13 |
9:45 |
|
12/1/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:34 |
9:52 |
|
11/30/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:29 |
9:50 |
|
11/29/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
10:00 |
|
11/27/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
18:38 |
9:28 |
|
11/26/2014 |
Run |
Eliptical |
Easy |
2.1 mi |
20:02 |
9:36 |
|
11/23/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:14 |
9:26 |
|
11/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:00 |
9:02 |
|
11/21/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:45 |
9:35 |
|
11/20/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:10 |
9:44 |
|
11/18/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:11 |
9:44 |
|
11/16/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:07 |
10:05 |
|
11/15/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
18:01 |
9:01 |
|
11/14/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
11/13/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:02 |
9:41 |
|
11/12/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:01 |
9:41 |
|
11/10/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:04 |
9:07 |
|
11/9/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:50 |
9:17 |
|
|