| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/2/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
14:38 |
9:46 |
 |
| 10/13/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:42 |
9:54 |
|
| 10/22/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 10/31/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:13 |
9:25 |
|
| 11/4/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:17 |
9:26 |
|
| 11/5/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 11/8/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:03 |
9:21 |
|
| 11/12/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:01 |
9:41 |
|
| 11/13/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:02 |
9:41 |
|
| 11/14/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 11/16/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:07 |
10:05 |
|
| 11/18/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 11/20/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 11/21/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:45 |
9:35 |
|
| 11/26/2014 |
Run |
Eliptical |
Easy |
2.1 mi |
20:02 |
9:36 |
|
| 11/29/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 11/30/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:29 |
9:50 |
|
| 12/1/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 12/2/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:13 |
9:45 |
|
| 12/3/2014 |
Run |
Eliptical |
Easy |
3.2 mi |
30:00 |
9:18 |
|
| 12/4/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 12/5/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:43 |
|
| 12/10/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:55 |
9:59 |
|
| 12/11/2014 |
Run |
Eliptical |
Easy |
1.0 mi |
10:01 |
10:01 |
|
| 12/17/2014 |
Run |
Eliptical |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 12/18/2014 |
Run |
Eliptical |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 12/19/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:51 |
9:37 |
|
| 12/20/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 12/21/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
9:53 |
|
| 12/23/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:43 |
|
| 12/27/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 12/29/2014 |
Run |
Eliptical |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 12/30/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 12/31/2014 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 1/1/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 1/2/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:02 |
9:41 |
|
| 1/3/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:44 |
9:55 |
|
| 1/4/2015 |
Run |
Eliptical |
Easy |
2.2 mi |
21:15 |
9:54 |
|
| 1/5/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 1/7/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 1/8/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 1/9/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 1/10/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 1/11/2015 |
Run |
Eliptical |
Easy |
1.6 mi |
15:02 |
9:39 |
|
| 1/12/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/13/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
29:01 |
9:29 |
|
| 1/14/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 1/21/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 1/22/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 1/23/2015 |
Run |
Eliptical |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 1/24/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:26 |
9:49 |
|
| 1/25/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:39 |
|
| 1/29/2015 |
Run |
Eliptical |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 1/31/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 2/1/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:03 |
|
| 2/2/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:36 |
|
| 2/4/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:03 |
|
| 2/5/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:36 |
|
| 2/9/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 2/11/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:39 |
|
| 2/12/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
28:30 |
9:27 |
|
| 2/14/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 2/15/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 2/16/2015 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
9:45 |
|
| 2/22/2015 |
Run |
Eliptical |
Easy |
3.2 mi |
30:00 |
9:30 |
|
| 2/26/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 2/27/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 2/28/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:07 |
|
| 3/1/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/3/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:39 |
|
| 3/4/2015 |
Run |
Eliptical |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 3/5/2015 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:09 |
|
| 5/12/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
32:03 |
9:58 |
|
| 5/13/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:49 |
8:57 |
|
| 5/14/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:25 |
9:07 |
|
| 5/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:13 |
9:01 |
|
| 5/18/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
26:15 |
8:44 |
|
| 5/19/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
31:24 |
9:51 |
|
| 5/20/2014 |
Run |
Run Keeper GPS |
Hill |
1.0 mi |
13:21 |
13:21 |
|
| 5/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:09 |
9:00 |
|
| 5/21/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
14:12 |
8:40 |
|
| 5/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:08 |
8:58 |
|
| 5/23/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:35 |
9:05 |
|
| 5/26/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:36 |
8:14 |
|
| 5/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:06 |
8:47 |
|
| 5/30/2014 |
Run |
Run Keeper GPS |
Hill |
0.8 mi |
14:23 |
17:08 |
|
| 5/30/2014 |
Run |
Run Keeper GPS |
Hill |
2.8 mi |
29:06 |
10:29 |
|
| 5/31/2014 |
Run |
Run Keeper GPS |
Hill |
2.2 mi |
19:19 |
8:43 |
|
| 6/1/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:33 |
8:51 |
|
| 6/2/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:46 |
8:48 |
|
| 6/3/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:26 |
8:55 |
|
| 6/4/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
28:49 |
8:46 |
|
| 6/4/2014 |
Run |
Run Keeper GPS |
Hill |
0.7 mi |
11:12 |
15:34 |
|
| 6/5/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:23 |
8:49 |
|
| 6/6/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:54 |
8:56 |
|
| 6/7/2014 |
Run |
Run Keeper GPS |
Hill |
2.1 mi |
18:31 |
8:57 |
|
| 6/8/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:24 |
9:16 |
|
| 6/9/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:53 |
9:05 |
|
| 6/10/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:23 |
8:56 |
|
| 6/11/2014 |
Run |
Run Keeper GPS |
Hill |
3.9 mi |
35:20 |
9:04 |
|
|