| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/15/2015 |
Run |
Run Keeper GPS |
Hill |
1.8 mi |
|
|
 |
| 9/20/2014 |
Run |
Run Keeper GPS |
Hill |
0.5 mi |
4:38 |
8:45 |
|
| 2/24/2015 |
Run |
Run Keeper GPS |
Hill |
0.6 mi |
4:47 |
8:24 |
|
| 10/30/2014 |
Run |
Run Keeper GPS |
Hill |
1.0 mi |
10:00 |
9:49 |
|
| 1/23/2015 |
Run |
Eliptical |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 12/11/2014 |
Run |
Eliptical |
Easy |
1.0 mi |
10:01 |
10:01 |
|
| 6/14/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
10:26 |
7:44 |
|
| 7/5/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:28 |
8:11 |
|
| 5/26/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:36 |
8:14 |
|
| 6/19/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:45 |
8:28 |
|
| 2/10/2015 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:56 |
8:21 |
|
| 6/4/2014 |
Run |
Run Keeper GPS |
Hill |
0.7 mi |
11:12 |
15:34 |
|
| 1/17/2015 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
11:12 |
8:54 |
|
| 6/21/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
11:18 |
8:23 |
|
| 8/4/2014 |
Run |
Run Keeper GPS |
Hill |
1.1 mi |
11:25 |
10:07 |
|
| 6/13/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
11:40 |
8:35 |
|
| 8/6/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
12:01 |
9:33 |
|
| 9/13/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
13:08 |
9:08 |
|
| 6/22/2014 |
Run |
Run Keeper GPS |
Hill |
1.5 mi |
13:13 |
8:39 |
|
| 5/20/2014 |
Run |
Run Keeper GPS |
Hill |
1.0 mi |
13:21 |
13:21 |
|
| 8/17/2014 |
Run |
Run Keeper GPS |
Hill |
1.5 mi |
13:55 |
9:21 |
|
| 8/26/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
14:07 |
10:05 |
|
| 5/21/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
14:12 |
8:40 |
|
| 5/30/2014 |
Run |
Run Keeper GPS |
Hill |
0.8 mi |
14:23 |
17:08 |
|
| 7/19/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
14:35 |
9:11 |
|
| 10/2/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
14:38 |
9:46 |
|
| 11/29/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/21/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
9:53 |
|
| 2/16/2015 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
9:45 |
|
| 1/11/2015 |
Run |
Eliptical |
Easy |
1.6 mi |
15:02 |
9:39 |
|
| 11/16/2014 |
Run |
Eliptical |
Easy |
1.5 mi |
15:07 |
10:05 |
|
| 10/24/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
15:33 |
9:33 |
|
| 10/16/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
15:43 |
9:43 |
|
| 9/7/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
17:20 |
8:51 |
|
| 9/27/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
17:32 |
8:44 |
|
| 11/6/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
17:41 |
8:51 |
|
| 9/14/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
17:49 |
9:09 |
|
| 7/22/2014 |
Run |
Run Keeper GPS |
Hill |
1.8 mi |
17:55 |
10:04 |
|
| 11/15/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
18:01 |
9:01 |
|
| 7/23/2014 |
Run |
Run Keeper GPS |
Hill |
1.7 mi |
18:09 |
10:34 |
|
| 6/7/2014 |
Run |
Run Keeper GPS |
Hill |
2.1 mi |
18:31 |
8:57 |
|
| 9/19/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
18:33 |
13:27 |
|
| 9/21/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
18:33 |
9:17 |
|
| 11/27/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
18:38 |
9:28 |
|
| 7/10/2014 |
Run |
Run Keeper GPS |
Hill |
1.8 mi |
19:06 |
10:44 |
|
| 5/31/2014 |
Run |
Run Keeper GPS |
Hill |
2.2 mi |
19:19 |
8:43 |
|
| 8/9/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
20:02 |
13:55 |
|
| 11/26/2014 |
Run |
Eliptical |
Easy |
2.1 mi |
20:02 |
9:36 |
|
| 12/28/2014 |
Run |
Run Keeper GPS |
Hill |
2.1 mi |
20:05 |
9:48 |
|
| 12/18/2014 |
Run |
Eliptical |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 8/19/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
20:24 |
10:12 |
|
| 10/25/2014 |
Run |
Run Keeper GPS |
Hill |
2.3 mi |
20:52 |
9:17 |
|
| 1/4/2015 |
Run |
Eliptical |
Easy |
2.2 mi |
21:15 |
9:54 |
|
| 9/10/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
21:23 |
10:29 |
|
| 3/6/2015 |
Run |
Run Keeper GPS |
Hill |
2.5 mi |
22:45 |
9:09 |
|
| 2/7/2015 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
22:57 |
14:49 |
|
| 12/29/2014 |
Run |
Eliptical |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 1/29/2015 |
Run |
Eliptical |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 9/11/2014 |
Run |
Run Keeper GPS |
Hill |
2.5 mi |
23:24 |
9:31 |
|
| 9/17/2014 |
Run |
Run Keeper GPS |
Hill |
2.2 mi |
23:58 |
10:48 |
|
| 12/14/2014 |
Run |
Run Keeper GPS |
Hill |
2.7 mi |
24:38 |
9:06 |
|
| 12/12/2014 |
Run |
Run Keeper GPS |
Hill |
2.8 mi |
25:02 |
9:05 |
|
| 9/20/2014 |
Run |
2014 Blazin the Burg |
Race |
5.0 km |
25:25 |
8:11 |
|
| 8/2/2014 |
Run |
Royals 5k |
Race |
5.0 km |
25:55 |
8:21 |
|
| 5/18/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
26:15 |
8:44 |
|
| 10/17/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
26:20 |
8:45 |
|
| 10/10/2014 |
Run |
Run Keeper GPS |
Hill |
2.9 mi |
26:23 |
9:08 |
|
| 8/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
26:29 |
8:41 |
|
| 10/28/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:01 |
8:54 |
|
| 10/12/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:04 |
8:38 |
|
| 5/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:06 |
8:47 |
|
| 9/26/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:06 |
8:43 |
|
| 5/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:08 |
8:58 |
|
| 9/28/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:23 |
8:47 |
|
| 6/17/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:28 |
8:32 |
|
| 6/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
27:34 |
8:22 |
|
| 9/6/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:38 |
9:02 |
|
| 1/28/2015 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:38 |
9:06 |
|
| 9/30/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:39 |
9:03 |
|
| 6/15/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:44 |
9:11 |
|
| 1/16/2015 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:45 |
9:08 |
|
| 6/2/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:46 |
8:48 |
|
| 7/4/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:50 |
8:49 |
|
| 8/27/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:53 |
9:11 |
|
| 1/18/2015 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:55 |
8:59 |
|
| 6/30/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:57 |
8:50 |
|
| 11/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:00 |
9:02 |
|
| 11/8/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:03 |
9:21 |
|
| 6/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:04 |
8:48 |
|
| 10/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:04 |
9:00 |
|
| 11/10/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:04 |
9:07 |
|
| 10/14/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:05 |
9:02 |
|
| 10/26/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:05 |
9:04 |
|
| 10/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:06 |
9:11 |
|
| 5/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:09 |
9:00 |
|
| 9/9/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
28:10 |
9:24 |
|
| 3/2/2015 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
28:10 |
9:20 |
|
| 8/23/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:11 |
9:15 |
|
| 5/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:13 |
9:01 |
|
| 10/31/2014 |
Run |
Eliptical |
Easy |
3.0 mi |
28:13 |
9:25 |
|
|