Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
9/24/2008 Run
Course (P) Old Tempo Rd, New Bridge,Queen E,T Td
General Aerobic 4.8 mi 37:15 7:51
10/13/2008 Run
Course (P) Old Tempo Rd, New Bridge,Queen E,T Td
General Aerobic 4.8 mi 41:35 8:46
11/24/2008 Run
Course (P) Old Tempo Rd, New Bridge,Queen E,T Td
General+Marathon 4.8 mi 34:10 7:12