Run: Easy Previous Next

6/10/2009

5 mi

44:33

8:55 mi

Health

196.8 lb
3116

Notes

Left calf awfully tight, due to me working on a knot last night. Need to keep at it -- if I can get this spot to release (along with a spot in the hammy and a tight left hip), I think a lot of my left leg issues will go away.

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