Run: Easy w/ Strides Previous Next

7/28/2009

12:31 PM

4.8 mi

41:45.74

8:43 mi

Health

147 bpm
173 bpm

Weather

77 F
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Notes

-First ever run with the Zensah compression sleeve on left lower leg. Probably helped - most likely would have retweaked while doing strides if I didn't have it.

Ran these much more conservatively than usual, but fast enough to be worth it. Both hammies and left calf felt a little suspect. Hope I'm not jinxing anything by saying the right calf is the only back-of-leg part that feels good right now.

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