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Summary
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Run: Easy on hills
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Next
11/28/2008
Date
1:56 PM
Time
8.1 mi
Distance
1:13:26
Duration
9:05 mi
Pace
Equipment
ASICS Gel-Kayano 13 (RedBl)
Health
Avg HR
151 bpm
Max HR
179 bpm
Weather
Temperature
56 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Wakefield to Ledges
Comments
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