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Summary
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Run: Easy
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12/9/2009
Date
2:02 PM
Time
4.3 mi
Distance
38:14.
49
Duration
8:52 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue-K14)
Health
Avg HR
153 bpm
Max HR
165 bpm
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Course
Random work course
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