Notes
Feeling good yesterday, decided to go up-tempo. pace slowed a little bit. Averaged 7:17, didn't feel too bad, but much faster and it wouldn't have been "comfortably hard." Not sure if I could've raced that for one hour, that's probably more a function of weight. 30 lbs from now, this'll be 6:30-ish.
Run got split in two by watch, graphs and map only show the money section of the run. Looking at the graph, pace seemed pretty consistent, dictated more by terrain and wind than by fatigue.