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Summary
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Run: Easy
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4/22/2008
Date
2:00 PM
Time
6.6 mi
Distance
55:11
Duration
8:26 mi
Pace
Equipment
ASICS Gel-Kayano 14 (K14)
Health
Avg HR
158 bpm
Max HR
178 bpm
Weather
Temperature
79 F
Conditions
Map
Course
Random work course
Notes
had to dump a little after 5 miles.
Comments
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