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Summary
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Run: Easy
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7/26/2007
Date
12:15 PM
Time
3.7 mi
Distance
30:54
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Kayano 13 (RedBl)
Health
Weight
183.5 lb
Avg HR
148 bpm
Max HR
170 bpm
kilojoules
2161
Weather
Temperature
83 F
Conditions
Map
Course
Random work course
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