Run: Easy Previous Next

11/12/2008

12:15 PM

7 mi

1:02:59

8:59 mi

Health

152 bpm
167 bpm

Weather

59 F

Ratings

5 / 10
8 / 10
  • Map

Notes

Another day, another long new loop. I'm probably pushing my luck with these 1hr lunchtime runs, but for now, I'm loving it. Get out onto lonely country roads takes me back to all those miles of the HS era, running the back roads outside of town. I like seeing an average of 1 car/mile.

One first; right near the end, I stepped on what turned out to be the thing that goes on the edge of wooden furniture legs -- the plastic cap with the built in metal spike that goes into the table leg. First time I've ever stepped on something that poked all the way through the show and (barely) into my foot. Ouch!

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