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1/9/2009

1:50 PM

4.1 mi

35:20

8:34 mi

Health

142 bpm
158 bpm

Weather

53 F

Notes

Beautiful day for a run. Perfect weather, and I'm damn near impossible to please, weather-wise. But I felt a little flat. Maybe not enough sleep, maybe the "brisk-easy" runs from the past few days caught up with me, but I just had to slow way down after about two miles.

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