Run: Long Previous Next

7/24/2007

12:27 PM

8 mi

1:08:35

8:35 mi

Health

186 lb
155 bpm
167 bpm
4712

Weather

87 F

Ratings

6 / 10
5 / 10
  • Map

Notes

Made a wrong turn, and a planned 4~5 miler became 8 miles of misery. Will try to stick to out and backs unless I map it out ahead of time. One stop at a port-a-joh to take care of business, and another stop in the shade to recover from heat.

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