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12/20/2007

1:00 PM

3 mi

23:16

7:43 mi

Health

157 bpm
177 bpm

Weather

52 F
  • Map

MEMS 5k

Notes

First run in almost two weeks. I got tired of waiting for my cough to go away and decided to HTFU. Glad I did -- brisk run on a blustery rainy day makes me feel kinda tough. As was the case before, I will probably be slower and tired tomorrow, but today was good. Gore-tex hat worked out well, but ears got cold at the end. Need to see if I can wear the headband over the hat or get a really lightweight pair of earmuffs.

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