12/27/2009
1:34 PM
7.5 mi
1:05:29.45
8:44 mi
ASICS GT-2120 (2120 BlueGold)
Initializing charts...
Solid steady run at the upper end of easy. Enjoyed getting out on the Ledges cart paths. Right hammy felt just the slightest bit funny -- i think this is due to the lower leg knots indicated in my last Pilates session.