Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/3/2013 |
Run |
Treadmill |
Moderate |
5.0 mi |
47:25 |
9:29 |
|
3/7/2013 |
Run |
MEMS 5.32mi Stoner Park Loop |
Easy |
5.3 mi |
47:30 |
8:56 |
|
2/11/2013 |
Run |
MEMS 4.94 (BB, Plummer) |
Easy |
4.9 mi |
47:55 |
9:43 |
|
2/6/2014 |
Run |
Stoner Park 5.7 |
Easy |
5.8 mi |
51:54 |
8:57 |
|
3/4/2013 |
Run |
Random work course |
Easy |
6.1 mi |
55:56 |
9:11 |
|
2/6/2013 |
Run |
MEMS 5.6 (BB, String, Mastin Lake) |
Easy |
5.7 mi |
57:27 |
10:05 |
|
11/16/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:04:10 |
10:38 |
|
7/27/2013 |
Run |
Treadmill |
Easy |
9.0 mi |
1:37:30 |
10:50 |
|