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Summary
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About Me
Run: Running
Previous
Next
2/18/2008
Date
12:00 PM
Time
1.5 mi
Distance
16:58
Duration
11:19 mi
Pace
Equipment
Nike (Air)
Health
Weight
199 lb
kilojoules
945
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Summit Fitness
Notes
walk .10
run 1.5
walk .55
1 degree
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