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Summary
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Run: Running
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Next
2/19/2008
Date
11:00 AM
Time
1.5 mi
Distance
16:58
Duration
11:19 mi
Pace
Equipment
Nike (Air)
Health
Weight
199 lb
kilojoules
945
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Summit Fitness
Notes
walk .10
run 1
walk.40
run .5
wlk .25
Comments
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