12/24/2008
12:30 PM
1.5 mi
12:00
8:00 mi
Mizuno Wave Inspire 4
Gym was closing early for xmas eve so I had to squeeze one in...so, I ran fast for me. 7 mph to 8/10 --9.5mph 2/10 -- back to 7 mph for 3/10 and 9.0 mph for last 2/10...gym closed...btw, snow covered streets