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Run: Running Previous Next

8/10/2008

Date

8:30 AM

Time

1.4 mi

Distance

13:24

Duration

9:43 mi

Pace

Equipment

Mizuno Wave Inspire 4

Health

Weight185 lb

kilojoules808

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

crappy run with the dog...

Comments