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Run: Running Previous Next

2/20/2008

Date

10:00 AM

Time

1.5 mi

Distance

16:19

Duration

10:53 mi

Pace

Equipment

Health

Weight199 lb

kilojoules945

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSummit Fitness

Notes

1 mile at 5.3 mph

.5 mile at 6 mph

1 degree up

Comments