| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/30/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:15 |
9:20 |
 |
| 6/3/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:15 |
9:52 |
|
| 9/16/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:15 |
10:04 |
|
| 12/15/2009 |
Run |
Random Route |
Running |
1.0 mi |
10:16 |
10:04 |
|
| 2/2/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:16 |
9:47 |
|
| 2/25/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:16 |
10:11 |
|
| 9/24/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:17 |
10:05 |
|
| 4/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:17 |
10:11 |
|
| 4/11/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:17 |
9:43 |
|
| 4/27/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:17 |
9:48 |
|
| 8/12/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:18 |
10:06 |
|
| 9/1/2009 |
Run |
Random Route |
Running |
1.0 mi |
10:18 |
10:12 |
|
| 5/4/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:18 |
9:55 |
|
| 4/12/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:18 |
10:00 |
|
| 5/23/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:18 |
10:06 |
|
| 5/24/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:18 |
9:33 |
|
| 4/19/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:19 |
10:01 |
|
| 5/17/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:19 |
9:50 |
|
| 11/28/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:20 |
10:08 |
|
| 1/18/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:20 |
10:08 |
|
| 2/8/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:20 |
10:02 |
|
| 2/10/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:20 |
9:45 |
|
| 3/4/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:20 |
9:24 |
|
| 11/17/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:20 |
10:15 |
|
| 5/5/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:21 |
9:41 |
|
| 1/10/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:21 |
9:25 |
|
| 1/11/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:21 |
9:25 |
|
| 2/16/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:21 |
9:58 |
|
| 5/2/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:21 |
10:22 |
|
| 8/30/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:22 |
10:04 |
|
| 12/12/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:22 |
9:47 |
|
| 3/2/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:22 |
9:16 |
|
| 3/30/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:22 |
9:42 |
|
| 4/1/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:22 |
10:10 |
|
| 2/7/2009 |
Run |
Random Route |
Running |
1.2 mi |
10:22 |
8:53 |
|
| 7/21/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:23 |
9:48 |
|
| 1/25/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:23 |
10:05 |
|
| 6/1/2009 |
Run |
Random Route |
Running |
1.0 mi |
10:23 |
10:12 |
|
| 5/22/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:24 |
9:44 |
|
| 8/1/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:24 |
9:49 |
|
| 6/10/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:24 |
9:44 |
|
| 2/17/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:24 |
10:19 |
|
| 4/12/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:19 |
|
| 8/18/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:13 |
|
| 5/27/2010 |
Run |
Random Route |
Running |
1.2 mi |
10:25 |
8:41 |
|
| 5/9/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:50 |
|
| 5/14/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:01 |
|
| 12/20/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:56 |
|
| 3/8/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:19 |
|
| 3/19/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:01 |
|
| 3/20/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:56 |
|
| 4/6/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:56 |
|
| 4/8/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:13 |
|
| 6/6/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:07 |
|
| 6/7/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:56 |
|
| 6/8/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:56 |
|
| 8/24/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:19 |
|
| 12/31/2009 |
Run |
Random Route |
Running |
1.0 mi |
10:25 |
10:26 |
|
| 12/31/2008 |
Run |
Random Route |
Running |
1.0 mi |
10:26 |
10:14 |
|
| 6/26/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:26 |
9:51 |
|
| 7/1/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:26 |
10:14 |
|
| 10/7/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:26 |
9:51 |
|
| 1/30/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:26 |
9:19 |
|
| 9/13/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:26 |
10:14 |
|
| 1/23/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:27 |
10:09 |
|
| 4/4/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:27 |
9:52 |
|
| 5/4/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:27 |
10:21 |
|
| 3/28/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:27 |
10:22 |
|
| 10/3/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:27 |
10:22 |
|
| 5/3/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:28 |
10:04 |
|
| 1/10/2009 |
Run |
Random Route |
Running |
1.2 mi |
10:28 |
8:53 |
|
| 11/11/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:28 |
10:22 |
|
| 12/19/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:29 |
10:00 |
|
| 9/22/2009 |
Run |
Random Route |
Running |
1.2 mi |
10:30 |
8:54 |
|
| 4/11/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 11/4/2008 |
Run |
Random Route |
Secondary |
1.1 mi |
10:30 |
9:33 |
|
| 12/25/2008 |
Run |
Random Route |
Running |
1.1 mi |
10:30 |
9:33 |
|
| 5/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 5/22/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:30 |
10:00 |
|
| 5/31/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:06 |
|
| 9/17/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 8/26/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 3/14/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:25 |
|
| 9/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:19 |
|
| 9/9/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:19 |
|
| 6/24/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:31 |
10:07 |
|
| 4/29/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:31 |
9:50 |
|
| 3/3/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:31 |
10:19 |
|
| 8/29/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:31 |
10:25 |
|
| 3/15/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:32 |
10:20 |
|
| 9/29/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:32 |
10:20 |
|
| 1/12/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:32 |
10:02 |
|
| 1/24/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:33 |
9:52 |
|
| 5/2/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:33 |
10:09 |
|
| 8/6/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:34 |
10:22 |
|
| 2/22/2010 |
Run |
Random Route |
Running |
1.1 mi |
10:34 |
10:04 |
|
| 2/7/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:34 |
9:42 |
|
| 4/22/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:34 |
10:04 |
|
| 5/21/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:34 |
9:42 |
|
| 6/2/2012 |
Run |
Random Route |
Running |
1.0 mi |
10:34 |
10:10 |
|
|