| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/11/2011 |
Run |
Treadmill - Home |
Running |
0.3 mi |
4:33 |
18:12 |
 |
| 7/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:20 |
9:15 |
|
| 8/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:27 |
9:22 |
|
| 5/10/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:00 |
9:32 |
|
| 6/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:49 |
|
| 6/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:49 |
|
| 2/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 2/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/29/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/5/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/22/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 6/17/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 2/4/2012 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:55 |
|
| 2/13/2012 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:55 |
|
| 2/14/2012 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:55 |
|
| 6/10/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:57 |
|
| 6/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
| 3/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
| 6/19/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:03 |
9:52 |
|
| 7/5/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:04 |
9:59 |
|
| 4/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
| 4/26/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
| 7/6/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 8/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 9/1/2010 |
Run |
Treadmill - Home |
Fartlek |
1.0 mi |
10:10 |
9:59 |
|
| 9/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 7/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 11/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:09 |
|
| 12/7/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
| 12/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
| 3/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 7/17/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:04 |
|
| 11/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:14 |
|
| 1/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:20 |
|
| 7/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:21 |
10:15 |
|
| 12/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:18 |
|
| 7/29/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:13 |
|
| 7/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:27 |
10:21 |
|
| 6/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:28 |
10:16 |
|
| 7/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 1/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/13/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/14/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/16/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/19/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/20/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/26/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/27/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 7/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:19 |
|
| 8/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:26 |
|
| 2/15/2012 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:32 |
9:35 |
|
| 7/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:32 |
10:14 |
|
| 12/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:35 |
10:23 |
|
| 5/19/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:36 |
10:30 |
|
| 6/13/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:37 |
10:25 |
|
| 1/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:38 |
10:26 |
|
| 4/27/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:39 |
10:33 |
|
| 5/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:41 |
10:35 |
|
| 5/12/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:41 |
10:35 |
|
| 12/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:42 |
10:36 |
|
| 7/24/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:44 |
10:26 |
|
| 7/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:45 |
10:26 |
|
| 7/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:48 |
10:42 |
|
| 6/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:49 |
10:37 |
|
| 7/12/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
| 1/30/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 1/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
| 2/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 2/2/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 2/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 2/6/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 2/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 2/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
| 7/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:51 |
10:38 |
|
| 6/8/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:52 |
10:39 |
|
|