| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/26/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:14 |
9:05 |
 |
| 7/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:20 |
9:15 |
|
| 8/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:27 |
9:22 |
|
| 4/11/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:47 |
9:26 |
|
| 4/10/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:57 |
9:28 |
|
| 5/10/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:00 |
9:32 |
|
| 4/13/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
20:13 |
9:32 |
|
| 6/3/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
15:07 |
9:35 |
|
| 2/15/2012 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:32 |
9:35 |
|
| 6/24/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
14:45 |
9:35 |
|
| 7/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
12:46 |
9:41 |
|
| 6/23/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
12:52 |
9:45 |
|
| 2/26/2011 |
Run |
Treadmill - Home |
Running |
2.4 mi |
23:36 |
9:45 |
|
| 6/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:49 |
|
| 6/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:49 |
|
| 6/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
| 3/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
| 6/19/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:03 |
9:52 |
|
| 2/4/2012 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:55 |
|
| 2/13/2012 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:55 |
|
| 2/14/2012 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
9:55 |
|
| 6/10/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:57 |
|
| 7/5/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:04 |
9:59 |
|
| 8/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 9/1/2010 |
Run |
Treadmill - Home |
Fartlek |
1.0 mi |
10:10 |
9:59 |
|
| 9/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 4/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
| 4/26/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
| 5/18/2010 |
Run |
Treadmill - Home |
Running |
1.7 mi |
17:00 |
10:00 |
|
| 2/11/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/14/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/21/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/22/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 2/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 2/25/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/28/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/1/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/2/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/7/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/12/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/26/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/29/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/5/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/22/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 6/17/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 7/17/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:04 |
|
| 6/17/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:11 |
10:00 |
|
| 7/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 3/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 7/6/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/8/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:15 |
10:03 |
|
| 3/22/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
21:27 |
10:07 |
|
| 5/11/2010 |
Run |
Treadmill - Home |
Running |
1.4 mi |
13:43 |
10:06 |
|
| 6/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
|
| 11/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:09 |
|
| 7/13/2010 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:18 |
10:11 |
|
| 6/5/2010 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:21 |
10:11 |
|
| 6/30/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
|
| 7/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:21 |
10:15 |
|
| 7/22/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:37 |
10:15 |
|
| 2/10/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:20 |
10:14 |
|
| 6/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:28 |
10:16 |
|
| 11/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:14 |
|
| 4/6/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:16 |
|
| 7/29/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:13 |
|
| 12/7/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
| 12/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
| 7/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 5/26/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:31 |
10:15 |
|
| 5/29/2010 |
Run |
Treadmill - Home |
Running |
2.0 mi |
21:00 |
10:18 |
|
| 7/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:32 |
10:14 |
|
| 12/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:18 |
|
| 6/12/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
16:12 |
10:20 |
|
| 7/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:27 |
10:21 |
|
| 4/2/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
22:09 |
10:21 |
|
| 5/22/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:39 |
10:21 |
|
| 7/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:19 |
|
| 5/21/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:39 |
10:21 |
|
| 12/4/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 1/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:20 |
|
| 5/28/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:36 |
10:23 |
|
| 5/30/2010 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:44 |
10:22 |
|
|