| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
 |
| 6/16/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:46 |
10:31 |
|
| 6/17/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:11 |
10:00 |
|
| 6/20/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:10 |
10:50 |
|
| 6/21/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:04 |
10:45 |
|
| 6/22/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:28 |
10:38 |
|
| 6/23/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
12:52 |
9:45 |
|
| 6/24/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
14:45 |
9:35 |
|
| 6/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:28 |
10:16 |
|
| 6/26/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:58 |
10:36 |
|
| 6/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:58 |
10:46 |
|
| 6/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:49 |
10:37 |
|
| 6/29/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:42 |
10:28 |
|
| 6/30/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
|
| 7/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:27 |
10:21 |
|
| 7/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:19 |
|
| 7/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 7/4/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:14 |
10:27 |
|
| 7/5/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:04 |
9:59 |
|
| 7/6/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/7/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:47 |
10:32 |
|
| 7/8/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:15 |
10:03 |
|
| 7/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 7/10/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
12:25 |
12:11 |
|
| 7/11/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:15 |
10:13 |
|
| 7/12/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
| 7/13/2010 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:18 |
10:11 |
|
| 7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:01 |
10:42 |
|
| 7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
12:46 |
9:41 |
|
| 7/16/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:03 |
10:57 |
|
| 7/17/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:04 |
|
| 7/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:48 |
10:42 |
|
| 7/19/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:29 |
10:33 |
|
| 7/20/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
16:22 |
10:22 |
|
| 7/21/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:00 |
10:37 |
|
| 7/22/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:37 |
10:15 |
|
| 7/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:10 |
10:58 |
|
| 7/24/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:44 |
10:26 |
|
| 7/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:32 |
10:14 |
|
| 7/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:21 |
10:15 |
|
| 7/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:45 |
10:26 |
|
| 7/29/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:13 |
|
| 7/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:51 |
10:38 |
|
| 7/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:03 |
10:50 |
|
| 8/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:26 |
|
| 8/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:27 |
9:22 |
|
| 8/7/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:30 |
10:25 |
|
| 8/16/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:20 |
10:14 |
|
| 8/23/2010 |
Run |
Random Route |
Running |
2.0 mi |
21:00 |
10:30 |
|
| 8/27/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 9/1/2010 |
Run |
Treadmill - Home |
Fartlek |
1.0 mi |
10:10 |
9:59 |
|
| 9/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 9/25/2010 |
Run |
Random Route |
Running |
2.3 mi |
21:30 |
9:34 |
|
| 10/16/2010 |
Run |
Random Route |
Running |
1.0 mi |
11:00 |
10:54 |
|
| 10/17/2010 |
Run |
Random Route |
Running |
2.0 mi |
20:30 |
10:15 |
|
| 11/5/2010 |
Run |
Random Route |
Running |
1.1 mi |
10:59 |
10:00 |
|
| 11/12/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:10 |
10:10 |
|
| 11/14/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:10 |
10:10 |
|
| 11/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:09 |
|
| 11/24/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:00 |
10:54 |
|
| 11/25/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:30 |
10:24 |
|
| 11/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:14 |
|
| 12/1/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:24 |
10:18 |
|
| 12/4/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/6/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:30 |
10:48 |
|
| 12/7/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
| 12/8/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/12/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:30 |
10:28 |
|
| 12/13/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/18/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:52 |
10:46 |
|
| 12/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:31 |
11:18 |
|
| 12/24/2010 |
Run |
Treadmill - Home |
Running |
2.0 mi |
21:39 |
10:50 |
|
| 12/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:52 |
10:40 |
|
| 12/26/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:03 |
10:57 |
|
| 12/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:42 |
10:36 |
|
| 12/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:35 |
10:23 |
|
| 12/29/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:34 |
11:21 |
|
| 12/30/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:19 |
11:13 |
|
| 12/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
| 1/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:20 |
10:20 |
|
| 1/2/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:20 |
11:13 |
|
| 1/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:38 |
10:26 |
|
| 1/5/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:12 |
10:59 |
|
| 1/6/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:01 |
10:38 |
|
| 1/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:14 |
11:08 |
|
| 1/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:58 |
10:33 |
|
| 1/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/13/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/14/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:09 |
11:02 |
|
| 1/16/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 1/17/2011 |
Run |
Treadmill - Home |
Running |
1.2 mi |
13:33 |
11:07 |
|
| 1/18/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:20 |
11:14 |
|
|