| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/13/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:37 |
10:25 |
 |
| 5/24/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:24 |
11:11 |
|
| 12/29/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:34 |
11:21 |
|
| 7/12/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
| 7/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:31 |
10:19 |
|
| 7/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:10 |
10:58 |
|
| 12/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:35 |
10:23 |
|
| 6/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:49 |
10:37 |
|
| 6/11/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:19 |
11:06 |
|
| 5/9/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:43 |
10:31 |
|
| 4/1/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:22 |
10:10 |
|
| 1/25/2010 |
Run |
Summit Fitness |
Running |
1.0 mi |
10:57 |
10:45 |
|
| 2/3/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:37 |
10:25 |
|
| 2/11/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:44 |
10:32 |
|
| 2/14/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:56 |
10:43 |
|
| 2/15/2010 |
Run |
Random Route |
Running |
1.0 mi |
11:49 |
11:36 |
|
| 5/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 7/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 8/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/27/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 9/1/2010 |
Run |
Treadmill - Home |
Fartlek |
1.0 mi |
10:10 |
9:59 |
|
| 9/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 1/21/2011 |
Run |
Random Route |
Running |
1.0 mi |
11:00 |
10:48 |
|
| 1/22/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:15 |
11:02 |
|
| 1/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
| 3/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 3/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
| 6/6/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:58 |
10:46 |
|
| 6/8/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:52 |
10:39 |
|
| 4/18/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:58 |
10:46 |
|
| 6/27/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:58 |
10:46 |
|
| 12/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:52 |
10:40 |
|
| 6/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:28 |
10:16 |
|
| 7/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:18 |
|
| 4/30/2010 |
Run |
Random Route |
Running |
1.0 mi |
11:05 |
10:52 |
|
| 7/17/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:04 |
|
| 4/6/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:56 |
10:43 |
|
| 7/25/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:32 |
10:14 |
|
| 7/24/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:44 |
10:26 |
|
| 7/28/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:45 |
10:26 |
|
| 4/8/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:54 |
10:36 |
|
| 6/21/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:04 |
10:45 |
|
| 7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:01 |
10:42 |
|
| 3/22/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:36 |
10:18 |
|
| 2/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:00 |
10:41 |
|
| 1/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:58 |
10:33 |
|
| 4/14/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:40 |
10:16 |
|
| 5/23/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:41 |
11:08 |
|
| 5/10/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:00 |
9:32 |
|
| 2/9/2010 |
Run |
Random Route |
Running |
1.1 mi |
10:53 |
10:16 |
|
| 5/16/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:32 |
10:47 |
|
| 6/14/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:14 |
10:24 |
|
| 3/23/2011 |
Run |
Random Route |
Running |
1.1 mi |
11:44 |
10:52 |
|
| 6/22/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:28 |
10:38 |
|
| 5/20/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:16 |
10:21 |
|
| 7/19/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:29 |
10:33 |
|
| 5/15/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:45 |
10:41 |
|
| 11/5/2010 |
Run |
Random Route |
Running |
1.1 mi |
10:59 |
10:00 |
|
| 11/12/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:10 |
10:10 |
|
| 11/14/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:10 |
10:10 |
|
| 12/12/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
11:30 |
10:28 |
|
| 3/17/2011 |
Run |
Random Route |
Running |
1.1 mi |
11:37 |
10:28 |
|
| 3/23/2011 |
Run |
Random Route |
Running |
1.1 mi |
12:00 |
10:43 |
|
| 3/15/2011 |
Run |
Random Route |
Running |
1.1 mi |
11:56 |
10:34 |
|
| 3/18/2011 |
Run |
Random Route |
Running |
1.1 mi |
12:47 |
11:13 |
|
| 3/30/2010 |
Run |
Random Route |
Running |
1.2 mi |
11:36 |
9:55 |
|
| 3/25/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:30 |
10:25 |
|
| 4/15/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:55 |
10:46 |
|
| 4/16/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:55 |
10:46 |
|
| 4/27/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:15 |
10:13 |
|
| 5/25/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:30 |
10:25 |
|
| 5/27/2010 |
Run |
Random Route |
Running |
1.2 mi |
10:25 |
8:41 |
|
| 7/11/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:15 |
10:13 |
|
| 8/7/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:30 |
10:25 |
|
| 7/13/2010 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:18 |
10:11 |
|
| 1/29/2011 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:48 |
10:30 |
|
| 6/7/2010 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:55 |
10:36 |
|
| 1/26/2010 |
Run |
Summit Fitness |
Running |
1.2 mi |
12:02 |
9:52 |
|
| 4/22/2010 |
Run |
Random Route |
Running |
1.2 mi |
12:35 |
10:20 |
|
| 1/17/2011 |
Run |
Treadmill - Home |
Running |
1.2 mi |
13:33 |
11:07 |
|
| 5/30/2010 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:44 |
10:22 |
|
| 12/6/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:30 |
10:48 |
|
| 2/8/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:10 |
10:32 |
|
| 3/3/2011 |
Run |
Random Route |
Running |
1.3 mi |
12:30 |
10:00 |
|
| 3/14/2011 |
Run |
Random Route |
Running |
1.3 mi |
12:39 |
9:53 |
|
| 3/12/2010 |
Run |
Random Route |
Running |
1.3 mi |
12:49 |
9:52 |
|
| 11/25/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:30 |
10:24 |
|
| 3/31/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:21 |
10:17 |
|
| 7/7/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:47 |
10:32 |
|
| 4/28/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:18 |
10:10 |
|
| 6/29/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:42 |
10:28 |
|
| 1/28/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:11 |
10:04 |
|
| 1/29/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:03 |
9:58 |
|
| 2/2/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:07 |
10:01 |
|
| 2/4/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:44 |
10:29 |
|
| 2/13/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:26 |
10:15 |
|
| 3/23/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:45 |
10:31 |
|
| 4/21/2011 |
Run |
Random Route |
Running |
1.3 mi |
13:51 |
10:35 |
|
| 4/7/2010 |
Run |
Random Route |
Running |
1.3 mi |
12:50 |
9:48 |
|
|