Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/24/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:28 |
9:14 |
|
4/21/2011 |
Run |
Random Route |
Running |
1.3 mi |
13:51 |
10:35 |
|
4/20/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:49 |
9:58 |
|
4/19/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:55 |
10:49 |
|
4/18/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:58 |
10:46 |
|
4/17/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:54 |
9:55 |
|
4/16/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:05 |
9:33 |
|
4/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/14/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:54 |
9:29 |
|
4/13/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
20:13 |
9:32 |
|
4/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/11/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:47 |
9:26 |
|
4/10/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:57 |
9:28 |
|
4/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:09 |
10:57 |
|
4/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/6/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:16 |
|
4/5/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
4/2/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
22:09 |
10:21 |
|
4/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/30/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
3/29/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/27/2011 |
Run |
Random Route |
Running |
1.5 mi |
16:18 |
10:48 |
|
3/26/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
3/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/23/2011 |
Run |
Random Route |
Running |
1.1 mi |
11:44 |
10:52 |
|
3/23/2011 |
Run |
Random Route |
Running |
1.1 mi |
12:00 |
10:43 |
|
3/22/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
21:27 |
10:07 |
|
3/21/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:16 |
10:49 |
|
3/20/2011 |
Run |
Random Route |
Running |
2.3 mi |
23:13 |
10:17 |
|
3/19/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:15 |
9:54 |
|
3/18/2011 |
Run |
Random Route |
Running |
1.1 mi |
12:47 |
11:13 |
|
3/17/2011 |
Run |
Random Route |
Running |
1.1 mi |
11:37 |
10:28 |
|
3/15/2011 |
Run |
Random Route |
Running |
1.1 mi |
11:56 |
10:34 |
|
3/14/2011 |
Run |
Random Route |
Running |
1.3 mi |
12:39 |
9:53 |
|
3/13/2011 |
Run |
Treadmill - Golden |
Running |
2.0 mi |
19:40 |
9:50 |
|
3/12/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
3/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
3/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
3/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/7/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
3/6/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:20 |
10:07 |
|
3/5/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
3/4/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:00 |
10:00 |
|
3/3/2011 |
Run |
Random Route |
Running |
1.3 mi |
12:30 |
10:00 |
|
3/2/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
3/1/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/28/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/27/2011 |
Run |
Treadmill - Home |
Running |
2.3 mi |
24:04 |
10:42 |
|
2/26/2011 |
Run |
Treadmill - Home |
Running |
2.4 mi |
23:36 |
9:45 |
|
2/25/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
2/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
2/22/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/21/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/20/2011 |
Run |
Random Route |
Running |
2.2 mi |
22:56 |
10:17 |
|
2/19/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:09 |
9:36 |
|
2/18/2011 |
Run |
Random Route |
Running |
2.1 mi |
22:04 |
10:28 |
|
2/17/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:17 |
9:52 |
|
2/16/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:34 |
10:27 |
|
2/15/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:23 |
10:09 |
|
2/14/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/13/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:43 |
10:18 |
|
2/12/2011 |
Run |
Random Route |
Running |
3.1 mi |
30:50 |
9:53 |
|
2/11/2011 |
Run |
Treadmill - Home |
Running |
0.3 mi |
4:33 |
18:12 |
|
2/11/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
2/10/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:20 |
10:14 |
|
2/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
2/8/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:10 |
10:32 |
|
2/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
2/6/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
2/5/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
21:20 |
10:40 |
|
2/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:00 |
10:41 |
|
2/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
2/2/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
2/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
1/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:38 |
|
1/30/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:50 |
10:50 |
|
1/29/2011 |
Run |
Treadmill - Home |
Running |
1.2 mi |
12:48 |
10:30 |
|
1/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/27/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/26/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/22/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:15 |
11:02 |
|
1/21/2011 |
Run |
Random Route |
Running |
1.0 mi |
11:00 |
10:48 |
|
1/20/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/19/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/18/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:20 |
11:14 |
|
1/17/2011 |
Run |
Treadmill - Home |
Running |
1.2 mi |
13:33 |
11:07 |
|
1/16/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
1/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
11:09 |
11:02 |
|
1/14/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:30 |
10:30 |
|
|