| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/12/2011 |
Run |
Random Route |
Running |
3.1 mi |
30:50 |
9:53 |
 |
| 2/27/2011 |
Run |
Treadmill - Home |
Running |
2.3 mi |
24:04 |
10:42 |
|
| 2/26/2011 |
Run |
Treadmill - Home |
Running |
2.4 mi |
23:36 |
9:45 |
|
| 4/17/2010 |
Run |
Random Route |
Running |
2.2 mi |
23:26 |
10:36 |
|
| 3/20/2011 |
Run |
Random Route |
Running |
2.3 mi |
23:13 |
10:17 |
|
| 2/20/2011 |
Run |
Random Route |
Running |
2.2 mi |
22:56 |
10:17 |
|
| 5/8/2010 |
Run |
Random Route |
Running |
2.1 mi |
22:09 |
10:22 |
|
| 4/2/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
22:09 |
10:21 |
|
| 2/18/2011 |
Run |
Random Route |
Running |
2.1 mi |
22:04 |
10:28 |
|
| 2/13/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:43 |
10:18 |
|
| 12/24/2010 |
Run |
Treadmill - Home |
Running |
2.0 mi |
21:39 |
10:50 |
|
| 9/25/2010 |
Run |
Random Route |
Running |
2.3 mi |
21:30 |
9:34 |
|
| 3/22/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
21:27 |
10:07 |
|
| 2/15/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:23 |
10:09 |
|
| 3/6/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:20 |
10:07 |
|
| 2/5/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
21:20 |
10:40 |
|
| 3/11/2010 |
Run |
Random Route |
Running |
2.1 mi |
21:18 |
10:06 |
|
| 2/17/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:17 |
9:52 |
|
| 3/19/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:15 |
9:54 |
|
| 3/27/2010 |
Run |
Random Route |
Running |
2.0 mi |
21:05 |
10:43 |
|
| 4/16/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:05 |
9:33 |
|
| 5/29/2010 |
Run |
Treadmill - Home |
Running |
2.0 mi |
21:00 |
10:18 |
|
| 8/23/2010 |
Run |
Random Route |
Running |
2.0 mi |
21:00 |
10:30 |
|
| 4/17/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:54 |
9:55 |
|
| 4/20/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:49 |
9:58 |
|
| 2/16/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:34 |
10:27 |
|
| 10/17/2010 |
Run |
Random Route |
Running |
2.0 mi |
20:30 |
10:15 |
|
| 6/5/2010 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:21 |
10:11 |
|
| 4/13/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
20:13 |
9:32 |
|
| 2/19/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:09 |
9:36 |
|
| 3/30/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/26/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/7/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/5/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 4/10/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:57 |
9:28 |
|
| 4/10/2010 |
Run |
Random Route |
Running |
2.1 mi |
19:56 |
9:33 |
|
| 4/14/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:54 |
9:29 |
|
| 4/11/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:47 |
9:26 |
|
| 3/13/2011 |
Run |
Treadmill - Golden |
Running |
2.0 mi |
19:40 |
9:50 |
|
| 4/24/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:28 |
9:14 |
|
| 5/18/2010 |
Run |
Treadmill - Home |
Running |
1.7 mi |
17:00 |
10:00 |
|
| 7/20/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
16:22 |
10:22 |
|
| 3/27/2011 |
Run |
Random Route |
Running |
1.5 mi |
16:18 |
10:48 |
|
| 6/12/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
16:12 |
10:20 |
|
| 4/24/2010 |
Run |
Random Route |
Running |
1.6 mi |
16:03 |
10:14 |
|
| 6/4/2010 |
Run |
Treadmill - Home |
Running |
1.4 mi |
15:37 |
11:14 |
|
| 12/18/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/13/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/8/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 12/4/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 2/10/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:20 |
10:14 |
|
| 8/16/2010 |
Run |
Random Route |
Running |
1.5 mi |
15:20 |
10:14 |
|
| 7/4/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:14 |
10:27 |
|
| 4/20/2010 |
Run |
Random Route |
Running |
1.4 mi |
15:14 |
10:39 |
|
| 6/3/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
15:07 |
9:35 |
|
| 3/12/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/2/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/1/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/28/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/25/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/22/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/21/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/14/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/11/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 6/24/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
14:45 |
9:35 |
|
| 1/31/2010 |
Run |
Random Route |
Running |
1.5 mi |
14:30 |
9:56 |
|
| 3/21/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:16 |
10:49 |
|
| 6/20/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:10 |
10:50 |
|
| 5/1/2010 |
Run |
Random Route |
Running |
1.3 mi |
14:07 |
10:37 |
|
| 1/6/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:01 |
10:38 |
|
| 7/21/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
14:00 |
10:37 |
|
| 6/26/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:58 |
10:36 |
|
| 4/21/2011 |
Run |
Random Route |
Running |
1.3 mi |
13:51 |
10:35 |
|
| 5/6/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:48 |
10:32 |
|
| 7/7/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:47 |
10:32 |
|
| 6/16/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:46 |
10:31 |
|
| 3/23/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:45 |
10:31 |
|
| 2/4/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:44 |
10:29 |
|
| 5/11/2010 |
Run |
Treadmill - Home |
Running |
1.4 mi |
13:43 |
10:06 |
|
| 6/29/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:42 |
10:28 |
|
| 4/18/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:39 |
10:21 |
|
| 5/21/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:39 |
10:21 |
|
| 5/22/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:39 |
10:21 |
|
| 1/30/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:38 |
10:20 |
|
| 7/22/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:37 |
10:15 |
|
| 5/28/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:36 |
10:23 |
|
| 1/17/2011 |
Run |
Treadmill - Home |
Running |
1.2 mi |
13:33 |
11:07 |
|
| 5/26/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:31 |
10:15 |
|
| 12/6/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:30 |
10:48 |
|
| 11/25/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:30 |
10:24 |
|
| 6/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
|
| 4/6/2011 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:16 |
|
| 6/30/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
|
| 2/13/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:26 |
10:15 |
|
| 3/31/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:21 |
10:17 |
|
| 5/3/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:20 |
10:07 |
|
| 4/28/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:18 |
10:10 |
|
| 7/8/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:15 |
10:03 |
|
| 3/24/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:14 |
10:02 |
|
| 6/17/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:11 |
10:00 |
|
|