| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/27/2010 |
Run |
Random Route |
Running |
1.2 mi |
10:25 |
8:41 |
 |
| 4/24/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:28 |
9:14 |
|
| 8/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:27 |
9:22 |
|
| 4/11/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:47 |
9:26 |
|
| 4/14/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:54 |
9:29 |
|
| 4/10/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
19:57 |
9:28 |
|
| 5/10/2010 |
Run |
Treadmill - Home |
Running |
1.1 mi |
10:00 |
9:32 |
|
| 4/13/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
20:13 |
9:32 |
|
| 4/16/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:05 |
9:33 |
|
| 4/10/2010 |
Run |
Random Route |
Running |
2.1 mi |
19:56 |
9:33 |
|
| 9/25/2010 |
Run |
Random Route |
Running |
2.3 mi |
21:30 |
9:34 |
|
| 6/3/2010 |
Run |
Treadmill - Home |
Running |
1.6 mi |
15:07 |
9:35 |
|
| 2/19/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:09 |
9:36 |
|
| 4/13/2010 |
Run |
Random Route |
Running |
1.4 mi |
13:03 |
9:36 |
|
| 6/24/2010 |
Run |
Treadmill - Home |
Running |
1.5 mi |
14:45 |
9:35 |
|
| 7/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
12:46 |
9:41 |
|
| 6/23/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
12:52 |
9:45 |
|
| 2/26/2011 |
Run |
Treadmill - Home |
Running |
2.4 mi |
23:36 |
9:45 |
|
| 4/7/2010 |
Run |
Random Route |
Running |
1.3 mi |
12:50 |
9:48 |
|
| 3/13/2011 |
Run |
Treadmill - Golden |
Running |
2.0 mi |
19:40 |
9:50 |
|
| 3/11/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:51 |
|
| 2/17/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:17 |
9:52 |
|
| 3/12/2010 |
Run |
Random Route |
Running |
1.3 mi |
12:49 |
9:52 |
|
| 1/26/2010 |
Run |
Summit Fitness |
Running |
1.2 mi |
12:02 |
9:52 |
|
| 2/12/2011 |
Run |
Random Route |
Running |
3.1 mi |
30:50 |
9:53 |
|
| 3/14/2011 |
Run |
Random Route |
Running |
1.3 mi |
12:39 |
9:53 |
|
| 3/19/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:15 |
9:54 |
|
| 4/3/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:01 |
9:56 |
|
| 3/30/2010 |
Run |
Random Route |
Running |
1.2 mi |
11:36 |
9:55 |
|
| 4/17/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:54 |
9:55 |
|
| 1/31/2010 |
Run |
Random Route |
Running |
1.5 mi |
14:30 |
9:56 |
|
| 2/5/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:07 |
9:57 |
|
| 6/10/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:02 |
9:57 |
|
| 1/24/2010 |
Run |
Summit Fitness |
Running |
1.3 mi |
13:07 |
9:57 |
|
| 4/20/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:49 |
9:58 |
|
| 1/29/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:03 |
9:58 |
|
| 7/5/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:04 |
9:59 |
|
| 8/2/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/27/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 8/31/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 9/1/2010 |
Run |
Treadmill - Home |
Fartlek |
1.0 mi |
10:10 |
9:59 |
|
| 9/22/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
9:59 |
|
| 4/23/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
| 4/26/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:05 |
10:00 |
|
| 11/5/2010 |
Run |
Random Route |
Running |
1.1 mi |
10:59 |
10:00 |
|
| 5/18/2010 |
Run |
Treadmill - Home |
Running |
1.7 mi |
17:00 |
10:00 |
|
| 2/11/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/14/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/21/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/22/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/23/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 2/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 2/25/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 2/28/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/1/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/2/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/3/2011 |
Run |
Random Route |
Running |
1.3 mi |
12:30 |
10:00 |
|
| 3/4/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/5/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/7/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/9/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/12/2011 |
Run |
Treadmill - Home |
Running |
1.5 mi |
15:00 |
10:00 |
|
| 3/24/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/25/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/26/2011 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/28/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/29/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 3/30/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 3/31/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/1/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/3/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/4/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/5/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/8/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/12/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 4/15/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:00 |
10:00 |
|
| 7/17/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:04 |
|
| 2/2/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:07 |
10:01 |
|
| 6/17/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:11 |
10:00 |
|
| 3/24/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:14 |
10:02 |
|
| 7/9/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 3/10/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:03 |
|
| 1/28/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:11 |
10:04 |
|
| 7/6/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/14/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:10 |
10:04 |
|
| 7/8/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:15 |
10:03 |
|
| 3/11/2010 |
Run |
Random Route |
Running |
2.1 mi |
21:18 |
10:06 |
|
| 3/6/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:20 |
10:07 |
|
| 5/3/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:20 |
10:07 |
|
| 3/22/2011 |
Run |
Treadmill - Home |
Running |
2.1 mi |
21:27 |
10:07 |
|
| 5/11/2010 |
Run |
Treadmill - Home |
Running |
1.4 mi |
13:43 |
10:06 |
|
| 2/15/2011 |
Run |
Random Route |
Running |
2.1 mi |
21:23 |
10:09 |
|
| 6/15/2010 |
Run |
Treadmill - Home |
Running |
1.3 mi |
13:26 |
10:11 |
|
| 11/18/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
10:15 |
10:09 |
|
| 11/12/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:10 |
10:10 |
|
| 11/14/2010 |
Run |
Random Route |
Running |
1.1 mi |
11:10 |
10:10 |
|
| 4/28/2010 |
Run |
Random Route |
Running |
1.3 mi |
13:18 |
10:10 |
|
| 4/2/2010 |
Run |
Random Route |
Running |
1.0 mi |
10:17 |
10:11 |
|
|