Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2009 Run
Ashford Drive/ Oak Tree Lane
Medium long 12.0 mi 1:58:52 9:55
2/7/2009 Run
Ashford Drive/ Oak Tree Lane
Medium long 9.4 mi 1:34:09 10:01
1/18/2009 Run
Ashford Drive/ Oak Tree Lane
Medium long 11.0 mi 1:52:01 10:11
11/23/2008 Run
Ashford Drive/ Oak Tree Lane
Medium long 9.5 mi 1:35:00 10:00
3/16/2008 Run
Ashford Drive/ Oak Tree Lane
Long 11.0 mi 1:47:57 9:49
2/3/2008 Run
Ashford Drive/ Oak Tree Lane
Medium long 10.0 mi 1:38:36 9:52