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Summary
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About Me
Run: Tempo
Previous
Next
5/14/2015
Date
9:00 AM
Time
8.3 mi
Distance
57:10
Duration
6:55 mi
Pace
Health
Weight
174.2 lb
kilojoules
4562
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Greenway w/ 10k steady
Notes
10k steady- 39:51 (6:24/mi)
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