| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/12/2010 |
Run |
Lake Drive 1 |
Easy |
8.3 mi |
1:08:00 |
8:12 |
 |
| 3/16/2010 |
Run |
Lake Drive 1 |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 3/18/2010 |
Run |
Lake Drive 1 |
Easy |
5.2 mi |
47:34 |
9:14 |
|
| 3/27/2010 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:01:38 |
8:00 |
|
| 4/10/2010 |
Run |
Lake Drive 1 |
Easy |
13.1 mi |
1:54:00 |
8:43 |
|
| 4/17/2010 |
Run |
Lake Drive 1 |
Easy |
4.2 mi |
36:06 |
8:42 |
|
| 4/18/2010 |
Run |
Lake Drive 1 |
Easy |
4.2 mi |
35:23 |
8:24 |
|
| 4/20/2010 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:25 |
8:25 |
|
| 4/22/2010 |
Run |
Lake Drive 1 |
Easy |
7.2 km |
37:06 |
8:17 |
|
| 4/24/2010 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:02:52 |
8:09 |
|
| 5/2/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
43:13 |
8:37 |
|
| 5/4/2010 |
Run |
Lake Drive 1 |
Easy |
8.2 mi |
1:10:37 |
8:37 |
|
| 5/9/2010 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
42:34 |
8:17 |
|
| 5/15/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/18/2010 |
Run |
Lake Drive 1 |
Easy |
5.8 mi |
50:00 |
8:40 |
|
| 5/23/2010 |
Run |
Lake Drive 1 |
Easy |
9.2 mi |
1:21:00 |
8:50 |
|
| 5/25/2010 |
Run |
Lake Drive 1 |
Easy |
7.1 mi |
1:01:25 |
8:42 |
|
| 5/27/2010 |
Run |
Lake Drive 1 |
Easy |
7.4 mi |
1:01:00 |
8:18 |
|
| 5/30/2010 |
Run |
Lake Drive 1 |
Easy |
3.3 mi |
27:18 |
8:23 |
|
| 6/5/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:13 |
8:26 |
|
| 6/13/2010 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
53:19 |
8:54 |
|
| 6/19/2010 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
1:01:53 |
8:50 |
|
| 6/22/2010 |
Run |
Lake Drive 1 |
Easy |
5.5 km |
30:38 |
9:02 |
|
| 6/23/2010 |
Run |
Lake Drive 1 |
Easy |
4.2 mi |
37:55 |
9:09 |
|
| 6/24/2010 |
Run |
Lake Drive 1 |
Easy |
3.4 mi |
28:53 |
8:36 |
|
| 6/27/2010 |
Run |
Lake Drive 1 |
Easy |
5.3 mi |
44:30 |
8:29 |
|
| 6/29/2010 |
Run |
Lake Drive 1 |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 6/30/2010 |
Run |
Lake Drive 1 |
Easy |
4.8 mi |
42:33 |
8:57 |
|
| 7/1/2010 |
Run |
Lake Drive 1 |
Easy |
3.4 mi |
29:11 |
8:30 |
|
| 7/5/2010 |
Run |
Lake Drive 1 |
Easy |
7.1 mi |
1:08:00 |
9:35 |
|
| 7/8/2010 |
Run |
Lake Drive 1 |
Easy |
3.1 mi |
27:00 |
8:40 |
|
| 7/10/2010 |
Run |
Lake Drive 1 |
Easy |
10.3 mi |
1:32:20 |
9:00 |
|
| 7/13/2010 |
Run |
Lake Drive 1 |
Easy |
3.3 mi |
30:14 |
9:05 |
|
| 7/14/2010 |
Run |
Lake Drive 1 |
Easy |
5.3 mi |
47:20 |
8:53 |
|
| 7/19/2010 |
Run |
Lake Drive 1 |
Easy |
4.9 mi |
44:26 |
9:06 |
|
| 7/27/2010 |
Run |
Lake Drive 1 |
Easy |
3.6 mi |
33:21 |
9:15 |
|
| 7/28/2010 |
Run |
Lake Drive 1 |
Easy |
6.4 mi |
56:27 |
8:53 |
|
| 7/31/2010 |
Run |
Lake Drive 1 |
Easy |
13.1 mi |
2:02:00 |
9:19 |
|
| 8/4/2010 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
46:49 |
9:10 |
|
| 8/9/2010 |
Run |
Lake Drive 1 |
Easy |
4.3 mi |
39:39 |
9:10 |
|
| 8/11/2010 |
Run |
Lake Drive 1 |
Easy |
8.0 mi |
1:13:25 |
9:10 |
|
| 8/12/2010 |
Run |
Lake Drive 1 |
Easy |
4.3 mi |
38:01 |
8:52 |
|
| 8/14/2010 |
Run |
Lake Drive 1 |
Easy |
15.0 mi |
2:22:00 |
9:28 |
|
| 8/16/2010 |
Run |
Lake Drive 1 |
Easy |
4.5 mi |
42:09 |
9:24 |
|
| 8/17/2010 |
Run |
Lake Drive 1 |
Easy |
8.2 mi |
1:17:22 |
9:25 |
|
| 8/18/2010 |
Run |
Lake Drive 1 |
Easy |
5.3 mi |
49:44 |
9:26 |
|
| 8/22/2010 |
Run |
Lake Drive 1 |
Easy |
12.6 mi |
2:01:02 |
9:36 |
|
| 8/24/2010 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
46:13 |
9:05 |
|
| 8/25/2010 |
Run |
Lake Drive 1 |
Easy |
9.0 mi |
1:26:00 |
9:33 |
|
| 9/2/2010 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
54:36 |
9:06 |
|
| 9/4/2010 |
Run |
Lake Drive 1 |
Easy |
16.1 mi |
2:37:00 |
9:46 |
|
| 9/7/2010 |
Run |
Lake Drive 1 |
Easy |
4.5 mi |
40:57 |
9:13 |
|
| 9/8/2010 |
Run |
Lake Drive 1 |
Easy |
10.3 mi |
1:31:33 |
8:53 |
|
| 9/9/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
45:00 |
8:57 |
|
| 9/11/2010 |
Run |
Lake Drive 1 |
Easy |
20.0 mi |
3:15:00 |
9:45 |
|
| 9/14/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/15/2010 |
Run |
Lake Drive 1 |
Easy |
8.3 mi |
1:09:16 |
8:19 |
|
| 9/16/2010 |
Run |
Lake Drive 1 |
Easy |
4.2 mi |
35:35 |
8:24 |
|
| 9/18/2010 |
Run |
Lake Drive 1 |
Easy |
12.0 mi |
1:48:00 |
9:00 |
|
| 9/22/2010 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
55:09 |
9:03 |
|
| 9/23/2010 |
Run |
Lake Drive 1 |
Easy |
3.3 mi |
28:54 |
8:40 |
|
| 9/25/2010 |
Run |
Lake Drive 1 |
Easy |
8.5 mi |
1:14:37 |
8:45 |
|
| 9/28/2010 |
Run |
Lake Drive 1 |
Easy |
3.3 mi |
28:02 |
8:24 |
|
| 9/29/2010 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
35:00 |
8:44 |
|
| 10/1/2010 |
Run |
Lake Drive 1 |
Easy |
2.0 mi |
17:00 |
8:28 |
|
| 10/7/2010 |
Run |
Lake Drive 1 |
Easy |
3.5 mi |
32:35 |
9:22 |
|
| 10/10/2010 |
Run |
Lake Drive 1 |
Easy |
5.9 mi |
55:07 |
9:18 |
|
| 10/16/2010 |
Run |
Lake Drive 1 |
Easy |
5.3 mi |
50:31 |
9:38 |
|
| 10/17/2010 |
Run |
Lake Drive 1 |
Easy |
5.8 mi |
49:49 |
8:40 |
|
| 10/23/2010 |
Run |
Lake Drive 1 |
Easy |
6.8 mi |
57:23 |
8:31 |
|
| 10/24/2010 |
Run |
Lake Drive 1 |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 11/20/2010 |
Run |
Lake Drive 1 |
Easy |
7.3 mi |
1:04:00 |
8:50 |
|
| 11/25/2010 |
Run |
Lake Drive 1 |
Easy |
4.5 mi |
40:00 |
8:51 |
|
| 11/28/2010 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 12/5/2010 |
Run |
Lake Drive 1 |
Easy |
5.5 mi |
48:03 |
8:43 |
|
| 12/24/2010 |
Run |
Lake Drive 1 |
Easy |
2.1 mi |
17:00 |
8:02 |
|
| 12/26/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:00 |
8:22 |
|
| 12/28/2010 |
Run |
Lake Drive 1 |
Easy |
3.8 mi |
32:06 |
8:31 |
|
| 12/30/2010 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
34:02 |
8:28 |
|
| 12/31/2010 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
58:03 |
8:17 |
|
| 2/13/2011 |
Run |
Lake Drive 1 |
Easy |
6.9 mi |
57:13 |
8:19 |
|
| 2/19/2011 |
Run |
Lake Drive 1 |
Easy |
9.3 mi |
1:17:16 |
8:20 |
|
| 2/27/2011 |
Run |
Lake Drive 1 |
Easy |
5.5 mi |
46:24 |
8:31 |
|
| 3/27/2011 |
Run |
Lake Drive 1 |
Easy |
8.8 mi |
1:17:20 |
8:47 |
|
| 4/12/2011 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:27 |
8:26 |
|
| 4/17/2011 |
Run |
Lake Drive 1 |
Easy |
5.6 mi |
47:09 |
8:27 |
|
| 4/23/2011 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
44:10 |
8:46 |
|
| 5/5/2011 |
Run |
Lake Drive 1 |
Easy |
5.3 mi |
43:57 |
8:21 |
|
| 5/10/2011 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:30 |
8:25 |
|
| 5/15/2011 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
32:46 |
8:14 |
|
| 5/21/2011 |
Run |
Lake Drive 1 |
Easy |
3.5 mi |
40:00 |
11:20 |
|
| 5/22/2011 |
Run |
Lake Drive 1 |
Easy |
4.7 mi |
41:30 |
8:46 |
|
| 5/27/2011 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
49:24 |
8:09 |
|
| 5/29/2011 |
Run |
Lake Drive 1 |
Easy |
5.4 mi |
45:45 |
8:28 |
|
| 5/30/2011 |
Run |
Lake Drive 1 |
Easy |
4.9 mi |
41:04 |
8:19 |
|
| 6/1/2011 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
49:44 |
8:13 |
|
| 6/5/2011 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:27 |
8:32 |
|
| 6/15/2011 |
Run |
Lake Drive 1 |
Easy |
7.6 mi |
1:00:36 |
7:57 |
|
| 6/19/2011 |
Run |
Lake Drive 1 |
Easy |
8.2 mi |
1:07:11 |
8:13 |
|
| 6/21/2011 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
42:41 |
8:21 |
|
|