| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/5/2008 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:04:00 |
8:18 |
 |
| 6/14/2008 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:06:00 |
8:33 |
|
| 6/24/2008 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
50:05 |
8:16 |
|
| 6/25/2008 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
59:20 |
8:18 |
|
| 6/28/2008 |
Run |
Lake Drive 1 |
Easy |
9.2 mi |
1:17:02 |
8:25 |
|
| 7/7/2008 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
52:10 |
8:31 |
|
| 7/9/2008 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:18 |
8:23 |
|
| 7/15/2008 |
Run |
Lake Drive 1 |
Easy |
6.2 mi |
51:22 |
8:21 |
|
| 7/16/2008 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:29 |
8:22 |
|
| 7/22/2008 |
Run |
Lake Drive 1 |
Easy |
6.3 mi |
51:26 |
8:12 |
|
| 7/23/2008 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
55:58 |
7:59 |
|
| 7/27/2008 |
Run |
Lake Drive 1 |
Easy |
3.9 mi |
32:26 |
8:19 |
|
| 7/29/2008 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
48:47 |
8:08 |
|
| 7/30/2008 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
57:22 |
8:12 |
|
| 8/5/2008 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
49:25 |
8:15 |
|
| 8/6/2008 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
59:31 |
8:28 |
|
| 8/7/2008 |
Run |
Lake Drive 1 |
Easy |
3.0 mi |
24:52 |
8:16 |
|
| 8/9/2008 |
Run |
Lake Drive 1 |
Easy |
15.0 mi |
2:08:04 |
8:31 |
|
| 8/16/2008 |
Run |
Lake Drive 1 |
Easy |
16.7 mi |
2:25:56 |
8:46 |
|
| 8/24/2008 |
Run |
Lake Drive 1 |
Easy |
11.1 mi |
1:33:19 |
8:25 |
|
| 8/26/2008 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/27/2008 |
Run |
Lake Drive 1 |
Easy |
8.0 mi |
1:08:38 |
8:33 |
|
| 8/30/2008 |
Run |
Lake Drive 1 |
Easy |
18.0 mi |
2:41:42 |
8:59 |
|
| 9/3/2008 |
Run |
Lake Drive 1 |
Easy |
9.3 mi |
1:18:42 |
8:29 |
|
| 9/6/2008 |
Run |
Lake Drive 1 |
Easy |
16.0 mi |
2:21:18 |
8:50 |
|
| 9/9/2008 |
Run |
Lake Drive 1 |
Easy |
10.1 mi |
1:26:30 |
8:36 |
|
| 9/10/2008 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:24 |
8:28 |
|
| 9/12/2008 |
Run |
Lake Drive 1 |
Easy |
20.1 mi |
3:07:30 |
9:19 |
|
| 9/16/2008 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
50:27 |
8:25 |
|
| 9/17/2008 |
Run |
Lake Drive 1 |
Easy |
8.1 mi |
1:09:11 |
8:35 |
|
| 9/18/2008 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
32:30 |
8:07 |
|
| 9/20/2008 |
Run |
Lake Drive 1 |
Easy |
13.5 mi |
2:00:52 |
8:58 |
|
| 9/23/2008 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
44:04 |
8:41 |
|
| 9/24/2008 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 9/26/2008 |
Run |
Lake Drive 1 |
Easy |
3.3 mi |
27:42 |
8:24 |
|
| 9/30/2008 |
Run |
Lake Drive 1 |
Easy |
3.0 mi |
25:09 |
8:22 |
|
| 10/1/2008 |
Run |
Lake Drive 1 |
Easy |
4.1 mi |
32:54 |
8:07 |
|
| 10/3/2008 |
Run |
Lake Drive 1 |
Easy |
2.1 mi |
17:22 |
8:19 |
|
| 10/17/2008 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
57:32 |
8:16 |
|
| 10/18/2008 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
42:23 |
8:15 |
|
| 10/21/2008 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
58:57 |
8:15 |
|
| 10/28/2008 |
Run |
Lake Drive 1 |
Easy |
5.8 mi |
49:02 |
8:29 |
|
| 11/8/2008 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
41:26 |
8:09 |
|
| 11/23/2008 |
Run |
Lake Drive 1 |
Easy |
4.9 mi |
42:13 |
8:33 |
|
| 1/3/2009 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:03:00 |
8:10 |
|
| 2/14/2009 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:05:00 |
8:26 |
|
| 3/21/2009 |
Run |
Lake Drive 1 |
Easy |
6.3 mi |
50:00 |
7:57 |
|
| 3/23/2009 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
58:43 |
8:21 |
|
| 4/4/2009 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
55:00 |
7:55 |
|
| 4/18/2009 |
Run |
Lake Drive 1 |
Easy |
8.3 mi |
1:07:57 |
8:09 |
|
| 5/5/2009 |
Run |
Lake Drive 1 |
Easy |
7.4 mi |
59:57 |
8:08 |
|
| 5/10/2009 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
42:13 |
8:13 |
|
| 5/12/2009 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/19/2009 |
Run |
Lake Drive 1 |
Easy |
7.1 mi |
59:40 |
8:23 |
|
| 5/21/2009 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:02:05 |
8:03 |
|
| 5/29/2009 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:00 |
8:23 |
|
| 6/20/2009 |
Run |
Lake Drive 1 |
Easy |
6.7 mi |
55:00 |
8:13 |
|
| 6/23/2009 |
Run |
Lake Drive 1 |
Easy |
4.4 mi |
35:01 |
8:00 |
|
| 6/26/2009 |
Run |
Lake Drive 1 |
Easy |
9.0 mi |
1:17:12 |
8:35 |
|
| 7/3/2009 |
Run |
Lake Drive 1 |
Easy |
10.1 mi |
1:23:19 |
8:16 |
|
| 7/17/2009 |
Run |
Lake Drive 1 |
Easy |
13.1 mi |
1:51:38 |
8:31 |
|
| 7/20/2009 |
Run |
Lake Drive 1 |
Easy |
4.9 mi |
42:08 |
8:40 |
|
| 7/21/2009 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
48:32 |
8:06 |
|
| 7/24/2009 |
Run |
Lake Drive 1 |
Easy |
13.1 mi |
1:54:10 |
8:43 |
|
| 7/27/2009 |
Run |
Lake Drive 1 |
Easy |
3.1 mi |
26:22 |
8:32 |
|
| 8/1/2009 |
Run |
Lake Drive 1 |
Easy |
10.1 mi |
1:23:34 |
8:19 |
|
| 8/3/2009 |
Run |
Lake Drive 1 |
Easy |
7.0 mi |
57:22 |
8:12 |
|
| 8/4/2009 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
34:41 |
8:37 |
|
| 8/6/2009 |
Run |
Lake Drive 1 |
Easy |
3.2 mi |
26:42 |
8:24 |
|
| 8/10/2009 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
53:10 |
8:45 |
|
| 8/11/2009 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
50:10 |
8:25 |
|
| 8/12/2009 |
Run |
Lake Drive 1 |
Easy |
4.3 mi |
34:57 |
8:07 |
|
| 8/14/2009 |
Run |
Lake Drive 1 |
Easy |
15.5 mi |
2:20:21 |
9:04 |
|
| 8/17/2009 |
Run |
Lake Drive 1 |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 8/18/2009 |
Run |
Lake Drive 1 |
Easy |
8.0 mi |
1:06:50 |
8:21 |
|
| 8/21/2009 |
Run |
Lake Drive 1 |
Easy |
18.5 mi |
2:51:13 |
9:15 |
|
| 8/29/2009 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
50:45 |
8:20 |
|
| 9/3/2009 |
Run |
Lake Drive 1 |
Easy |
7.5 mi |
1:04:59 |
8:43 |
|
| 9/4/2009 |
Run |
Lake Drive 1 |
Easy |
7.1 mi |
59:56 |
8:26 |
|
| 9/8/2009 |
Run |
Lake Drive 1 |
Easy |
10.0 mi |
1:26:26 |
8:39 |
|
| 9/29/2009 |
Run |
Lake Drive 1 |
Easy |
3.5 mi |
30:39 |
8:49 |
|
| 9/30/2009 |
Run |
Lake Drive 1 |
Easy |
4.1 mi |
35:08 |
8:31 |
|
| 10/1/2009 |
Run |
Lake Drive 1 |
Easy |
2.3 mi |
20:31 |
8:56 |
|
| 10/10/2009 |
Run |
Lake Drive 1 |
Easy |
5.6 mi |
49:11 |
8:51 |
|
| 10/17/2009 |
Run |
Lake Drive 1 |
Easy |
7.4 mi |
1:02:20 |
8:29 |
|
| 11/8/2009 |
Run |
Lake Drive 1 |
Easy |
5.3 mi |
41:26 |
7:50 |
|
| 11/13/2009 |
Run |
Lake Drive 1 |
Easy |
5.1 mi |
41:07 |
8:00 |
|
| 11/14/2009 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
43:57 |
8:45 |
|
| 11/19/2009 |
Run |
Lake Drive 1 |
Easy |
6.1 mi |
48:48 |
8:00 |
|
| 11/21/2009 |
Run |
Lake Drive 1 |
Easy |
6.3 mi |
50:46 |
8:02 |
|
| 11/26/2009 |
Run |
Lake Drive 1 |
Easy |
4.1 mi |
34:22 |
8:20 |
|
| 12/12/2009 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:36 |
8:32 |
|
| 12/20/2009 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
49:57 |
8:20 |
|
| 1/17/2010 |
Run |
Lake Drive 1 |
Easy |
5.3 km |
25:15 |
7:45 |
|
| 1/23/2010 |
Run |
Lake Drive 1 |
Easy |
6.0 mi |
46:48 |
7:48 |
|
| 1/30/2010 |
Run |
Lake Drive 1 |
Easy |
7.1 mi |
1:00:00 |
8:27 |
|
| 2/6/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 2/13/2010 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:02:00 |
8:02 |
|
| 2/20/2010 |
Run |
Lake Drive 1 |
Easy |
7.7 mi |
1:03:00 |
8:10 |
|
| 3/5/2010 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
41:45 |
8:21 |
|
|