| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/5/2013 |
Run |
Treadmill |
Easy |
6.2 mi |
50:00 |
8:02 |
 |
| 3/8/2013 |
Run |
ba |
Easy |
5.1 mi |
43:14 |
8:28 |
|
| 3/9/2013 |
Run |
Bay |
Easy |
2.1 mi |
16:42 |
8:05 |
|
| 3/10/2013 |
Run |
Bay |
Easy |
5.2 mi |
1:04:00 |
12:22 |
|
| 3/13/2013 |
Run |
Lake Drive 1 |
Easy |
7.5 mi |
1:00:15 |
8:02 |
|
| 3/16/2013 |
Run |
Lake Drive 1 |
Easy |
2.9 mi |
22:35 |
7:48 |
|
| 3/17/2013 |
Run |
Oak Leaf Trail |
Easy |
6.4 mi |
1:19:27 |
12:25 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
8.4 mi |
1:10:00 |
8:19 |
|
| 3/23/2013 |
Run |
Bay |
Easy |
2.5 mi |
20:25 |
8:10 |
|
| 3/24/2013 |
Run |
Bay |
Easy |
7.3 mi |
1:30:00 |
12:20 |
|
| 3/26/2013 |
Run |
Bay |
Easy |
5.1 mi |
42:41 |
8:22 |
|
| 3/31/2013 |
Run |
Untitled Route |
Easy |
5.8 mi |
50:01 |
8:42 |
|
| 3/31/2013 |
Run |
Untitled Route |
Easy |
3.2 mi |
42:25 |
13:08 |
|
| 4/1/2013 |
Run |
Untitled Route |
Easy |
3.8 mi |
33:17 |
8:47 |
|
| 4/3/2013 |
Run |
Untitled Route |
Easy |
4.1 mi |
34:20 |
8:25 |
|
| 4/4/2013 |
Run |
Untitled Route |
Easy |
4.0 mi |
48:10 |
12:01 |
|
| 4/7/2013 |
Run |
Bay |
Easy |
3.1 mi |
33:05 |
10:47 |
|
| 4/9/2013 |
Run |
Untitled Route |
Easy |
6.1 mi |
50:30 |
8:17 |
|
| 4/10/2013 |
Run |
Untitled Route |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 4/11/2013 |
Run |
Untitled Route |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 4/13/2013 |
Run |
Bay |
Easy |
4.3 mi |
33:20 |
7:48 |
|
| 4/14/2013 |
Run |
Bay |
Easy |
6.4 mi |
1:16:13 |
11:56 |
|
| 4/16/2013 |
Run |
Oak Leaf Trail |
Easy |
5.6 mi |
1:00:58 |
10:57 |
|
| 4/18/2013 |
Run |
Oak Leaf Trail |
Easy |
7.2 mi |
1:00:00 |
8:23 |
|
| 4/21/2013 |
Run |
Oak Leaf Trail |
Easy |
7.2 mi |
1:28:00 |
12:13 |
|
| 4/24/2013 |
Run |
Oak Leaf Trail |
Easy |
6.0 mi |
49:15 |
8:13 |
|
| 4/26/2013 |
Run |
Bay |
Easy |
3.1 mi |
35:30 |
11:28 |
|
| 4/27/2013 |
Run |
Bay |
Easy |
3.5 mi |
28:17 |
8:07 |
|
| 4/28/2013 |
Run |
Oak Leaf Trail |
Easy |
8.5 mi |
1:48:00 |
12:47 |
|
| 5/5/2013 |
Run |
Lake Drive 1 |
Easy |
10.3 mi |
2:09:00 |
12:35 |
|
| 5/7/2013 |
Run |
Lake Drive 1 |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/9/2013 |
Run |
Treadmill |
Easy |
5.3 mi |
42:00 |
7:56 |
|
| 5/12/2013 |
Run |
Bay |
Easy |
3.1 mi |
35:34 |
11:29 |
|
| 5/14/2013 |
Run |
Lake Drive 1 |
Easy |
7.2 mi |
1:00:42 |
8:26 |
|
| 5/15/2013 |
Run |
Lake Drive 1 |
Easy |
3.0 mi |
36:00 |
11:56 |
|
| 5/18/2013 |
Run |
Bay |
Easy |
3.2 mi |
37:00 |
11:34 |
|
| 5/20/2013 |
Run |
Bay |
Easy |
4.1 mi |
37:02 |
9:02 |
|
| 5/22/2013 |
Run |
JCC Track |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
|