Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/26/2008 Run
Lake Drive 1
Easy 6.0 mi 48:00 8:00
8/24/2008 Run
Lake Drive 1
Easy 11.1 mi 1:33:19 8:25
8/21/2008 Run
Door County (imported 2)
Easy 4.8 mi 40:42 8:28
8/20/2008 Run
Door County (imported 2)
Easy 6.0 mi 51:22 8:33
8/19/2008 Run
Door County (imported 2)
Easy 6.0 mi 51:56 8:39
8/16/2008 Run
Lake Drive 1
Easy 16.7 mi 2:25:56 8:46
8/14/2008 Run
Untitled Route
Easy 3.2 mi 26:01 8:11
8/12/2008 Run
portland
Easy 8.4 mi 1:10:52 8:28
8/9/2008 Run
Lake Drive 1
Easy 15.0 mi 2:08:04 8:31
8/7/2008 Run
Lake Drive 1
Easy 3.0 mi 24:52 8:16
8/6/2008 Run
Lake Drive 1
Easy 7.0 mi 59:31 8:28
8/5/2008 Run
Lake Drive 1
Easy 6.0 mi 49:25 8:15
8/2/2008 Run
To St Mary's
Easy 10.4 mi 1:26:48 8:20
7/31/2008 Run
Untitled Route
Easy 3.1 mi 29:10 9:20
7/30/2008 Run
Lake Drive 1
Easy 7.0 mi 57:22 8:12
7/29/2008 Run
Lake Drive 1
Easy 6.0 mi 48:47 8:08
7/27/2008 Run
Lake Drive 1
Easy 3.9 mi 32:26 8:19
7/25/2008 Run
Bike Trail
Easy 13.1 mi 1:51:21 8:32
7/23/2008 Run
Lake Drive 1
Easy 7.0 mi 55:58 7:59
7/22/2008 Run
Lake Drive 1
Easy 6.3 mi 51:26 8:12
7/18/2008 Run
Bike Trail
Easy 12.2 mi 1:44:02 8:34
7/16/2008 Run
Lake Drive 1
Easy 7.2 mi 1:00:29 8:22
7/15/2008 Run
Lake Drive 1
Easy 6.2 mi 51:22 8:21
7/12/2008 Run
To St Mary's
Easy 10.4 mi 1:27:38 8:27
7/9/2008 Run
Lake Drive 1
Easy 7.2 mi 1:00:18 8:23
7/7/2008 Run
Lake Drive 1
Easy 6.1 mi 52:10 8:31
7/5/2008 Run
To St Mary's
Easy 10.5 mi 1:29:40 8:33
7/3/2008 Run
From Mom's
Easy 8.2 mi 1:06:39 8:09
7/2/2008 Run
Treadmill
Easy 5.0 mi 44:50 8:58
6/28/2008 Run
Lake Drive 1
Easy 9.2 mi 1:17:02 8:25
6/25/2008 Run
Lake Drive 1
Easy 7.2 mi 59:20 8:18
6/24/2008 Run
Lake Drive 1
Easy 6.1 mi 50:05 8:16
6/21/2008 Run
Untitled Route
Easy 6.1 mi 49:32 8:09
6/19/2008 Run
Bay Track
Easy 3.0 mi 24:00 8:00
6/18/2008 Run
Atwater from Mom's
Easy 6.0 mi 48:20 8:04
6/17/2008 Run
Atwater from Mom's
Easy 5.3 mi 42:50 8:03
6/14/2008 Run
Lake Drive 1
Easy 7.7 mi 1:06:00 8:33
6/12/2008 Run
Bay Track
Easy 3.0 mi 25:00 8:20
6/11/2008 Run
Six from Home
Easy 6.0 mi 50:10 8:22
6/10/2008 Run
Atwater from Mom's
Easy 5.3 mi 45:00 8:27
6/7/2008 Run
Untitled Route
Easy 3.0 mi 25:00 8:20
6/6/2008 Run
Treadmill
Easy 5.8 mi 50:00 8:38
6/4/2008 Run
Untitled Route
Easy 6.8 mi 55:00 8:07
6/1/2008 Run
Bay Track
Easy 5.1 mi 42:00 8:15
5/27/2008 Run
Treadmill
Easy 5.0 mi 43:00 8:36
5/26/2008 Run
Treadmill
Easy 6.3 mi 54:00 8:35
5/23/2008 Run
To St Mary's
Easy 10.4 mi 1:34:00 9:02
5/21/2008 Run
Treadmill
Easy 7.0 mi 1:00:00 8:35
5/20/2008 Run
Treadmill
Easy 3.0 mi 24:00 8:00
5/18/2008 Run
Treadmill
Easy 7.0 mi 1:00:00 8:35
5/14/2008 Run
Treadmill
Easy 7.0 mi 1:00:00 8:35
5/13/2008 Run
From Mom's
Easy 8.5 mi 1:12:00 8:29
5/10/2008 Run
Untitled Route
Easy 8.0 mi 1:20:00 10:00
5/7/2008 Run
Atwater from Mom's
Easy 5.3 mi 42:00 7:53
5/6/2008 Run
Kenwood from Mom's
Easy 7.3 mi 1:02:00 8:27
5/5/2008 Run
Untitled Route
Easy 3.5 mi 30:00 8:35
5/4/2008 Run
Atwater from home
Easy 4.6 mi 40:00 8:39
5/2/2008 Run
Treadmill
Easy 7.5 mi 1:00:00 8:00