Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/20/2022 Run
Treadmill
Default 4.5 mi 40:00 8:49
9/18/2022 Run
Treadmill
Default 4.0 mi 34:50 8:43
9/15/2022 Run
Treadmill
Default 4.5 mi 40:00 8:49
9/14/2022 Run   Default 3.4 mi 29:01 8:39
9/11/2022 Run
Treadmill
Default 3.6 mi 32:00 8:54
9/10/2022 Run   Default 5.8 mi 50:00 8:42
9/7/2022 Run   Default 3.1 mi 27:06 8:45
9/5/2022 Run   Default 3.4 mi 29:17 8:36
9/3/2022 Run   Default 7.6 mi 1:07:00 8:50
8/31/2022 Run   Default 3.8 mi 31:41 8:27
8/27/2022 Run   Default 13.1 mi 1:58:00 9:01
8/25/2022 Run
Treadmill
Default 3.4 mi 30:00 8:58
8/23/2022 Run   Default 3.1 mi 27:04 8:51
8/20/2022 Run   Default 6.8 mi 1:00:00 8:49
8/19/2022 Run   Default 5.5 mi 47:16 8:35
8/17/2022 Run   Default 3.7 mi 32:07 8:39
8/14/2022 Run   Default 10.0 mi 1:34:00 9:24
8/10/2022 Run   Default 4.9 mi 41:57 8:37
8/7/2022 Run
Treadmill
Default 3.5 mi 30:30 8:43
8/6/2022 Run   Default 5.4 mi 47:42 8:50
8/5/2022 Run   Default 6.9 mi 58:06 8:26
8/3/2022 Run   Default 3.8 mi 34:06 8:53
7/30/2022 Run   Default 7.4 mi 1:07:00 9:07
7/29/2022 Run   Default 3.8 mi 31:22 8:20
7/27/2022 Run   Default 5.3 mi 46:43 8:53
7/23/2022 Run   Default 7.4 mi 1:10:00 9:29
7/22/2022 Run
Treadmill
Default 4.7 mi 40:00 8:33
7/20/2022 Run   Default 4.6 mi 39:12 8:37
7/16/2022 Run   Default 7.0 mi 58:41 8:23
7/14/2022 Run   Default 3.6 mi 31:06 8:33
7/13/2022 Run   Default 6.4 mi 54:35 8:35
7/9/2022 Run   Default 6.5 mi 55:05 8:30
7/6/2022 Run
Treadmill
Default 4.8 mi 40:47 8:36
7/3/2022 Run   Default 7.6 mi 1:04:00 8:26
6/29/2022 Run   Default 6.0 mi 50:29 8:27
6/25/2022 Run   Default 5.1 mi 43:43 8:36
6/23/2022 Run   Default 3.9 mi 33:29 8:36
6/18/2022 Run
Treadmill
Default 2.1 mi 17:15 8:13
6/18/2022 Run   Default 4.9 mi 41:39 8:32
6/15/2022 Run
Treadmill
Default 3.5 mi 30:00 8:35
6/15/2022 Run
Treadmill
Default 3.0 mi 26:05 8:42
6/14/2022 Run
Treadmill
Default 4.0 mi 35:05 8:47
6/13/2022 Run   Default 3.3 mi 27:39 8:31
6/11/2022 Run   Default 7.0 mi 1:00:00 8:35
6/10/2022 Run   Default 4.6 mi 38:49 8:29
6/9/2022 Run   Default 3.1 mi 25:39 8:23
6/4/2022 Run   Default 7.0 mi 58:59 8:25
6/3/2022 Run   Default 3.9 mi 31:47 8:11
6/1/2022 Run   Default 3.9 mi 31:26 8:03
5/30/2022 Run
Treadmill
Default 4.0 mi 33:03 8:16
5/28/2022 Run   Default 7.1 mi 1:04:00 9:04
5/25/2022 Run
Treadmill
Default 3.7 mi 30:00 8:14
5/24/2022 Run
Treadmill
Default 5.0 mi 41:43 8:21
5/22/2022 Run   Default 6.4 mi 53:24 8:23
5/17/2022 Run   Default 3.8 mi 31:34 8:23
5/14/2022 Run   Default 6.3 mi 51:38 8:13
5/12/2022 Run   Default 4.1 mi 34:14 8:23
5/11/2022 Run   Default 3.8 mi 31:20 8:13
5/7/2022 Run   Default 8.5 mi 1:18:00 9:12
5/5/2022 Run
Treadmill
Default 5.0 mi 42:14 8:27
5/3/2022 Run   Default 4.7 mi 40:00 8:34
4/30/2022 Run   Default 6.3 mi 53:47 8:30
4/28/2022 Run
Treadmill
Default 4.0 mi 33:05 8:17
4/26/2022 Run
Treadmill
Default 4.0 mi 33:00 8:15
4/24/2022 Run
Treadmill
Default 4.0 mi 34:25 8:37
4/23/2022 Run   Default 8.1 mi 1:09:00 8:32
4/21/2022 Run
Treadmill
Default 4.0 mi 31:50 7:58
4/20/2022 Run
Treadmill
Default 4.3 mi 37:21 8:48
4/16/2022 Run   Default 3.9 mi 33:40 8:36
4/15/2022 Run
Treadmill
Default 4.7 mi 40:00 8:37
4/14/2022 Run
Treadmill
Default 3.6 mi 30:00 8:26
4/13/2022 Run   Default 3.2 mi 26:06 8:07
4/12/2022 Run   Default 4.0 mi 33:53 8:34
4/9/2022 Run   Default 7.1 mi 1:03:00 8:53
4/7/2022 Run
Treadmill
Default 4.0 mi 33:00 8:15
4/5/2022 Run
Treadmill
Default 4.0 mi 33:30 8:23
4/3/2022 Run
Treadmill
Default 2.6 mi 25:00 9:33
4/2/2022 Run   Default 13.4 mi 1:52:38 8:25
3/31/2022 Run
Treadmill
Default 4.0 mi 34:00 8:30
3/29/2022 Run
Treadmill
Default 4.0 mi 33:23 8:21
3/26/2022 Run   Default 9.5 mi 1:20:00 8:28
3/24/2022 Run
Treadmill
Default 4.0 mi 34:25 8:37
3/22/2022 Run   Default 3.8 mi 33:16 8:42
3/19/2022 Run   Default 8.7 mi 1:13:43 8:27
3/17/2022 Run   Default 5.0 mi 42:17 8:33
3/15/2022 Run
Treadmill
Default 4.0 mi 32:33 8:09
3/12/2022 Run
Treadmill
Default 7.0 mi 1:00:00 8:35
3/10/2022 Run
Treadmill
Default 3.5 mi 30:00 8:35
3/9/2022 Run
Treadmill
Default 3.6 mi 30:00 8:20
3/8/2022 Run
Treadmill
Default 4.0 mi 35:10 8:48
3/5/2022 Run   Default 5.0 mi 44:46 8:58
3/3/2022 Run   Default 3.9 mi 32:09 8:20
3/1/2022 Run   Default 3.9 mi 31:34 8:05
2/27/2022 Run   Default 4.0 mi 34:04 8:31
2/26/2022 Run
Treadmill
Default 4.5 mi 40:20 8:58
2/25/2022 Run
Treadmill
Default 6.0 mi 52:26 8:45
2/22/2022 Run
Treadmill
Default 4.0 mi 34:35 8:39
2/19/2022 Run
Treadmill
Default 7.0 mi 1:00:10 8:36
2/17/2022 Run
Treadmill
Default 5.0 mi 44:50 8:58
2/15/2022 Run
Treadmill
Default 4.0 mi 34:00 8:30