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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/14/2015
Run
Default
4.6 mi
40:11
8:49
1/13/2015
Run
Default
3.6 mi
30:00
8:20
1/10/2015
Run
Treadmill
Default
3.6 mi
30:00
8:16
1/8/2015
Run
Treadmill
Default
7.2 mi
1:00:00
8:24
1/6/2015
Run
Treadmill
Default
7.0 mi
1:00:00
8:35
1/4/2015
Run
Treadmill
Default
4.8 mi
40:00
8:18
1/1/2015
Run
Default
4.3 mi
37:04
8:34
12/31/2014
Run
Treadmill
Default
5.5 mi
45:00
8:16
12/30/2014
Run
Treadmill
Default
2.0 mi
17:00
8:30
12/29/2014
Run
Treadmill
Default
3.8 mi
30:10
8:03
12/27/2014
Run
Default
1.2 mi
10:19
8:32
12/26/2014
Run
Default
5.0 mi
47:48
9:33
12/25/2014
Run
Default
1.0 mi
8:27
8:27
12/24/2014
Run
Default
5.0 mi
44:23
8:53
12/23/2014
Run
Default
1.0 mi
8:32
8:27
12/22/2014
Run
Default
3.1 mi
26:00
8:24
12/21/2014
Run
Default
2.1 mi
16:43
8:10
12/20/2014
Run
Default
6.1 mi
51:28
8:30
12/19/2014
Run
Default
2.7 mi
22:27
8:21
12/18/2014
Run
Default
3.0 mi
26:24
8:45
12/17/2014
Run
Treadmill
Default
2.3 mi
20:00
8:36
12/16/2014
Run
Treadmill
Default
3.7 mi
30:00
8:11
12/15/2014
Run
Default
3.2 mi
26:15
8:16
12/14/2014
Run
Default
2.2 mi
24:59
11:22
12/13/2014
Run
Default
6.1 mi
53:00
8:39
12/12/2014
Run
Default
2.4 mi
19:31
8:19
12/11/2014
Run
Default
3.7 mi
30:00
8:14
12/9/2014
Run
Default
2.6 mi
21:08
8:04
12/8/2014
Run
Default
2.4 mi
21:06
8:52
12/7/2014
Run
Default
2.2 mi
17:48
8:04
12/6/2014
Run
Default
5.3 mi
46:26
8:48
12/5/2014
Run
Default
3.1 mi
24:31
8:01
12/4/2014
Run
Treadmill
Default
5.6 mi
45:00
8:06
12/3/2014
Run
Default
2.1 mi
16:27
8:00
12/2/2014
Run
Default
4.0 mi
31:39
7:58
12/1/2014
Run
Default
2.1 mi
17:59
8:44
11/30/2014
Run
Default
2.1 mi
22:40
10:39
11/29/2014
Run
Default
2.1 mi
33:06
16:05
11/28/2014
Run
Default
3.0 mi
26:25
8:42
11/27/2014
Run
Default
3.9 mi
46:10
11:51
11/26/2014
Run
Default
3.1 mi
26:24
8:28
11/25/2014
Run
Default
3.6 mi
30:00
8:20
11/22/2014
Run
Default
7.0 mi
57:45
8:19
11/20/2014
Run
Treadmill
Default
3.7 mi
30:00
8:14
11/19/2014
Run
Treadmill
Default
3.7 mi
30:00
8:14
11/18/2014
Run
Treadmill
Default
3.7 mi
30:00
8:14
11/15/2014
Run
Treadmill
Default
6.2 mi
50:00
8:07
11/13/2014
Run
Treadmill
Default
3.7 mi
30:00
8:14
11/11/2014
Run
Default
3.3 mi
26:00
7:52
11/9/2014
Run
Default
3.3 mi
26:46
8:09
11/8/2014
Run
Default
7.0 mi
1:24:00
12:00
11/6/2014
Run
Treadmill
Default
3.7 mi
30:00
8:04
11/5/2014
Run
Default
3.9 mi
31:55
8:18
11/4/2014
Run
Treadmill
Default
4.2 mi
34:00
8:04
11/1/2014
Run
Default
5.4 mi
41:06
7:37
10/29/2014
Run
Default
3.0 mi
35:54
11:56
10/28/2014
Run
Default
3.0 mi
25:53
8:40
10/25/2014
Run
Default
9.4 mi
1:16:34
8:07
10/21/2014
Run
Default
4.1 mi
31:42
7:42
10/18/2014
Run
Default
9.8 mi
1:30:59
9:20
10/15/2014
Run
Treadmill
Default
4.3 mi
35:00
8:15
10/14/2014
Run
Default
4.0 mi
34:15
8:34
10/11/2014
Run
Default
6.1 mi
53:47
8:50
10/9/2014
Run
Default
4.0 mi
34:34
8:34
10/8/2014
Run
Default
4.0 mi
32:44
8:11
10/7/2014
Run
Default
4.1 mi
33:53
8:21
10/4/2014
Run
Default
4.1 mi
33:06
8:10
10/3/2014
Run
Treadmill
Default
5.0 mi
41:00
8:12
10/1/2014
Run
Henry Clay 4+
Default
4.2 mi
35:00
8:20
9/30/2014
Run
Default
3.4 mi
38:06
11:23
9/27/2014
Run
Default
6.1 mi
1:24:32
13:48
9/25/2014
Run
Default
4.7 mi
39:09
8:19
9/24/2014
Run
Default
4.2 mi
36:02
8:36
9/23/2014
Run
Default
4.6 mi
49:39
10:52
9/20/2014
Run
Default
13.2 mi
1:53:46
8:37
9/17/2014
Run
Default
4.1 mi
34:04
8:19
9/16/2014
Run
Default
3.1 mi
37:25
12:05
9/13/2014
Run
Default
10.0 mi
1:27:52
8:47
9/10/2014
Run
Default
4.0 mi
34:05
8:27
9/9/2014
Run
Default
3.1 mi
37:18
11:53
9/7/2014
Run
Default
6.0 mi
53:18
8:53
9/6/2014
Run
Default
3.5 mi
39:57
11:21
9/4/2014
Run
Default
4.1 mi
34:22
8:26
9/3/2014
Run
Default
3.2 mi
37:51
11:57
9/1/2014
Run
Default
3.1 mi
24:39
7:55
8/31/2014
Run
Default
4.1 mi
34:04
8:18
8/31/2014
Run
Default
3.9 mi
48:47
12:31
8/29/2014
Run
Default
5.8 mi
52:51
9:07
8/24/2014
Run
Default
5.0 mi
42:01
8:25
8/20/2014
Run
Default
3.9 mi
31:42
8:08
8/13/2014
Run
Default
6.1 mi
50:52
8:19
8/9/2014
Run
Default
7.1 mi
1:09:06
9:41
8/7/2014
Run
Default
4.0 mi
40:00
9:58
8/3/2014
Run
Default
7.0 mi
1:00:24
8:35
7/30/2014
Run
Default
4.4 mi
37:14
8:32
7/29/2014
Run
Default
3.2 mi
40:30
12:38
7/27/2014
Run
Default
6.7 mi
1:00:05
9:02
7/23/2014
Run
Default
4.1 mi
34:07
8:20
7/22/2014
Run
Default
3.3 mi
40:23
12:08
7/20/2014
Run
Default
7.3 mi
1:05:00
8:53
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