| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2014 |
Run |
Oak Leaf Trail |
Default |
7.6 mi |
1:30:00 |
11:48 |
 |
| 2/8/2014 |
Run |
Lake Drive 1 |
Default |
6.4 mi |
56:31 |
8:54 |
|
| 2/4/2014 |
Run |
Treadmill |
Default |
6.1 mi |
50:00 |
8:16 |
|
| 2/1/2014 |
Run |
Treadmill |
Default |
5.4 mi |
45:00 |
8:20 |
|
| 1/30/2014 |
Run |
Treadmill |
Default |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/28/2014 |
Run |
Treadmill |
Default |
5.9 mi |
50:00 |
8:29 |
|
| 1/25/2014 |
Run |
Treadmill |
Default |
6.0 mi |
50:00 |
8:20 |
|
| 1/23/2014 |
Run |
Treadmill |
Default |
7.1 mi |
1:00:00 |
8:26 |
|
| 1/21/2014 |
Run |
Treadmill |
Default |
6.1 mi |
50:00 |
8:12 |
|
| 1/18/2014 |
Run |
Bay |
Default |
6.1 mi |
50:01 |
8:16 |
|
| 1/16/2014 |
Run |
Treadmill |
Default |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/14/2014 |
Run |
Treadmill |
Default |
6.2 mi |
50:00 |
8:04 |
|
| 1/11/2014 |
Run |
Treadmill |
Default |
6.0 mi |
50:00 |
8:19 |
|
| 1/9/2014 |
Run |
Treadmill |
Default |
7.3 mi |
1:00:00 |
8:17 |
|
| 1/4/2014 |
Run |
Treadmill |
Default |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/1/2014 |
Run |
Bay |
Default |
1.1 mi |
14:48 |
13:43 |
|
| 12/31/2013 |
Run |
Treadmill |
Default |
3.8 mi |
31:00 |
8:15 |
|
| 12/30/2013 |
Run |
Treadmill |
Default |
3.5 mi |
30:00 |
8:35 |
|
| 12/29/2013 |
Run |
Bay |
Default |
1.1 mi |
8:46 |
8:08 |
|
| 12/28/2013 |
Run |
Lake Drive 1 |
Default |
5.9 mi |
48:14 |
8:11 |
|
| 12/27/2013 |
Run |
Treadmill |
Default |
6.0 mi |
50:00 |
8:19 |
|
| 12/26/2013 |
Run |
Bay |
Default |
3.3 mi |
29:02 |
8:55 |
|
| 12/25/2013 |
Run |
Bay |
Default |
1.1 mi |
9:45 |
9:02 |
|
| 12/24/2013 |
Run |
Treadmill |
Default |
3.6 mi |
30:00 |
8:16 |
|
| 12/23/2013 |
Run |
Bay |
Default |
2.0 mi |
18:27 |
9:09 |
|
| 12/22/2013 |
Run |
Treadmill |
Default |
3.7 mi |
30:00 |
8:03 |
|
| 12/21/2013 |
Run |
Treadmill |
Default |
6.0 mi |
47:40 |
7:57 |
|
| 12/20/2013 |
Run |
Bay |
Default |
1.0 mi |
8:55 |
8:45 |
|
| 12/19/2013 |
Run |
Bay |
Default |
2.2 mi |
19:11 |
8:44 |
|
| 12/18/2013 |
Run |
Bay |
Default |
2.3 mi |
20:15 |
8:51 |
|
| 12/17/2013 |
Run |
Bay |
Default |
4.6 mi |
38:33 |
8:22 |
|
| 12/16/2013 |
Run |
Bay |
Default |
2.3 mi |
20:27 |
8:54 |
|
| 12/15/2013 |
Run |
Bay |
Default |
2.0 mi |
17:24 |
8:42 |
|
| 12/14/2013 |
Run |
Treadmill |
Default |
5.3 mi |
45:00 |
8:35 |
|
| 12/13/2013 |
Run |
Bay |
Default |
1.1 mi |
9:26 |
8:45 |
|
| 12/12/2013 |
Run |
Bay |
Default |
3.0 mi |
25:29 |
8:30 |
|
| 12/11/2013 |
Run |
Bay |
Default |
2.2 mi |
20:03 |
9:07 |
|
| 12/10/2013 |
Run |
Treadmill |
Default |
5.5 mi |
45:00 |
8:13 |
|
| 12/9/2013 |
Run |
Bay |
Default |
2.8 mi |
26:00 |
9:18 |
|
| 12/8/2013 |
Run |
Bay |
Default |
2.9 mi |
23:23 |
8:11 |
|
| 12/7/2013 |
Run |
Treadmill |
Default |
5.6 mi |
45:00 |
8:06 |
|
| 12/6/2013 |
Run |
Bay |
Default |
1.1 mi |
8:59 |
8:29 |
|
| 12/5/2013 |
Run |
Bay |
Default |
3.0 mi |
24:38 |
8:12 |
|
| 12/4/2013 |
Run |
Treadmill |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 12/3/2013 |
Run |
Bay |
Default |
3.6 mi |
31:07 |
8:39 |
|
| 12/2/2013 |
Run |
Bay |
Default |
2.0 mi |
17:31 |
8:46 |
|
| 12/1/2013 |
Run |
Bay |
Default |
3.6 mi |
29:07 |
8:02 |
|
| 11/30/2013 |
Run |
Bay |
Default |
2.0 mi |
22:21 |
11:04 |
|
| 11/29/2013 |
Run |
Bay |
Default |
3.0 mi |
33:14 |
11:01 |
|
| 11/28/2013 |
Run |
Bay |
Default |
3.9 mi |
40:00 |
10:21 |
|
| 11/27/2013 |
Run |
Bay |
Default |
3.0 mi |
26:39 |
8:46 |
|
| 11/26/2013 |
Run |
Bay |
Default |
3.1 mi |
26:31 |
8:40 |
|
| 11/24/2013 |
Run |
Lakefront Marathon |
Default |
6.2 mi |
52:10 |
8:22 |
|
| 11/21/2013 |
Run |
Treadmill |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 11/20/2013 |
Run |
Bay |
Default |
3.1 mi |
26:39 |
8:36 |
|
| 11/19/2013 |
Run |
Bay |
Default |
2.8 mi |
24:30 |
8:45 |
|
| 11/18/2013 |
Run |
Bay |
Default |
3.0 mi |
25:37 |
8:31 |
|
| 11/14/2013 |
Run |
Treadmill |
Default |
3.8 mi |
30:00 |
8:00 |
|
| 11/12/2013 |
Run |
Bay |
Default |
3.6 mi |
30:20 |
8:29 |
|
| 11/9/2013 |
Run |
Oak Leaf Trail |
Default |
7.5 mi |
1:06:24 |
8:55 |
|
| 11/8/2013 |
Run |
ba |
Default |
4.5 mi |
40:51 |
9:03 |
|
| 11/3/2013 |
Run |
Oak Leaf Trail |
Default |
6.4 mi |
1:23:45 |
13:02 |
|
| 10/31/2013 |
Run |
Treadmill |
Default |
7.3 mi |
1:00:00 |
8:11 |
|
| 10/29/2013 |
Run |
Treadmill |
Default |
5.0 mi |
41:35 |
8:19 |
|
| 10/26/2013 |
Run |
Untitled Route |
Default |
9.3 mi |
1:17:00 |
8:17 |
|
| 10/23/2013 |
Run |
Untitled Route |
Default |
5.0 mi |
41:58 |
8:22 |
|
| 10/22/2013 |
Run |
Untitled Route |
Default |
3.1 mi |
26:00 |
8:17 |
|
| 10/22/2013 |
Run |
Oak Leaf Trail |
Default |
3.2 mi |
37:09 |
11:35 |
|
| 10/20/2013 |
Run |
Oak Leaf Trail |
Default |
8.0 mi |
1:33:00 |
11:36 |
|
| 10/17/2013 |
Run |
Treadmill |
Default |
5.0 mi |
41:35 |
8:19 |
|
| 10/15/2013 |
Run |
Treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 10/13/2013 |
Run |
Bay |
Default |
6.0 mi |
1:07:02 |
11:11 |
|
| 10/11/2013 |
Run |
Bay |
Default |
4.0 mi |
32:14 |
8:03 |
|
| 10/6/2013 |
Run |
Lakefront Marathon |
Default |
26.2 mi |
4:38:00 |
10:37 |
|
| 10/4/2013 |
Run |
Lake Drive 1 |
Default |
2.0 mi |
18:35 |
9:18 |
|
| 10/2/2013 |
Run |
Lake Drive 1 |
Default |
3.0 mi |
33:59 |
11:11 |
|
| 10/1/2013 |
Run |
Lake Drive 1 |
Default |
2.1 mi |
19:15 |
9:08 |
|
| 9/28/2013 |
Run |
Lake Drive 1 |
Default |
8.8 mi |
1:40:06 |
11:27 |
|
| 9/26/2013 |
Run |
Lake Drive 1 |
Default |
4.0 mi |
46:16 |
11:34 |
|
| 9/25/2013 |
Run |
Lake Drive 1 |
Default |
3.1 mi |
26:01 |
8:21 |
|
| 9/24/2013 |
Run |
Lake Drive 1 |
Default |
4.0 mi |
33:24 |
8:21 |
|
| 9/21/2013 |
Run |
Lake Drive 1 |
Default |
12.4 mi |
2:02:48 |
9:54 |
|
| 9/19/2013 |
Run |
|
Default |
4.2 mi |
49:44 |
11:53 |
|
| 9/18/2013 |
Run |
|
Default |
4.0 mi |
37:05 |
9:17 |
|
| 9/17/2013 |
Run |
|
Default |
5.1 mi |
45:08 |
8:56 |
|
| 9/14/2013 |
Run |
|
Default |
20.1 mi |
3:25:15 |
10:13 |
|
| 9/12/2013 |
Run |
Bay |
Default |
3.1 mi |
36:49 |
11:55 |
|
| 9/11/2013 |
Run |
Lake Drive 1 |
Default |
5.1 mi |
48:52 |
9:38 |
|
| 9/10/2013 |
Run |
Lake Drive 1 |
Default |
5.0 mi |
48:57 |
9:46 |
|
| 9/7/2013 |
Run |
Lake Drive 1 |
Default |
12.4 mi |
1:56:56 |
9:26 |
|
| 9/5/2013 |
Run |
Bay |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/4/2013 |
Run |
Oak Leaf Trail |
Default |
8.1 mi |
1:20:14 |
9:55 |
|
| 9/3/2013 |
Run |
Lake Drive 1 |
Default |
5.0 mi |
46:30 |
9:14 |
|
| 8/31/2013 |
Run |
Bay |
Default |
20.1 mi |
3:18:22 |
9:54 |
|
| 8/29/2013 |
Run |
Bay |
Default |
5.1 mi |
46:30 |
9:12 |
|
| 8/26/2013 |
Run |
Treadmill |
Default |
5.0 mi |
46:14 |
9:15 |
|
| 8/24/2013 |
Run |
Lake Drive 1 |
Default |
13.1 mi |
2:00:10 |
9:13 |
|
| 8/21/2013 |
Run |
Treadmill |
Default |
8.0 mi |
1:16:11 |
9:32 |
|
| 8/19/2013 |
Run |
|
Default |
5.1 mi |
45:07 |
8:57 |
|
| 8/17/2013 |
Run |
|
Default |
16.0 mi |
2:57:00 |
11:05 |
|
|