Notes
200 (200), 400 (400), 800 (400), 1200 (400), 800 (400), 400 (400), 200 (200)
Meh. Didn't feel great for this workout. We had a big lunch at work for our 30th anniversary, was still way full for the workout. Super humid too. Almost decided to quit, but held on.
The 1200 was super slow because I found myself in a pack of (wait for it) marching band kids practicing their field entrance. Legit added at least 10s to my time. This happened about 150m into the second lap, people that were 50m behind me caught up by the time I got out of it. Really aggravating because none of them moved regardless of how many times I yelled "heads up" or "out of lane 1". Deer in headlights.