| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2008 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
 |
| 1/7/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 1/9/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 3/13/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 7/6/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 7/7/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 7/10/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 7/17/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 7/18/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 7/22/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 12/22/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
21:22 |
6:40 |
|
| 12/25/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
21:42 |
6:46 |
|
| 12/30/2009 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:35 |
7:03 |
|
| 1/2/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
21:56 |
6:50 |
|
| 5/25/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:51 |
7:26 |
|
| 5/26/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
24:12 |
7:33 |
|
| 5/27/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:51 |
7:26 |
|
| 6/22/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
24:19 |
7:35 |
|
| 6/30/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
25:03 |
7:49 |
|
| 6/2/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:27 |
7:00 |
|
| 6/4/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:37 |
7:03 |
|
| 6/7/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:17 |
6:57 |
|
| 6/10/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
21:42 |
6:46 |
|
| 6/19/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:25 |
7:00 |
|
| 6/21/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:53 |
7:08 |
|
| 7/1/2011 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:22 |
7:17 |
|
| 1/3/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:31 |
7:20 |
|
| 1/7/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:05 |
7:12 |
|
| 5/10/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
|
|
|
| 5/15/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
21:55 |
6:50 |
|
| 5/16/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:08 |
6:54 |
|
| 6/7/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:40 |
7:23 |
|
| 6/8/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:49 |
7:07 |
|
| 6/9/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:25 |
7:18 |
|
| 6/14/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:16 |
7:16 |
|
| 6/15/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
24:03 |
7:30 |
|
| 6/16/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
22:46 |
7:06 |
|
| 6/28/2012 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
23:22 |
7:17 |
|
|