Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/26/2011 Run
Home - McCoy
Easy 4.7 mi 32:37 7:00
6/14/2010 Run
Home - McCoy
Easy 4.7 mi 33:01 7:05
6/10/2010 Run
Home - McCoy
Easy 4.7 mi 35:55 7:42
12/23/2009 Run
Home - McCoy
Easy 4.7 mi 31:53 6:50
10/18/2009 Run
Home - McCoy
Easy 4.7 mi 31:15 6:42
11/29/2008 Run
Home - McCoy
Warmup/Cooldown 4.7 mi    
6/1/2008 Run
Home - McCoy
Easy 1.3 mi    
5/18/2008 Run
Home - McCoy
Easy 1.3 mi