| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2009 |
Run |
WPI - Coach's 10K |
Easy |
6.4 mi |
45:59 |
7:10 |
 |
| 4/12/2009 |
Run |
WPI - Coach's 10K |
Long |
7.4 mi |
|
|
|
| 2/21/2009 |
Run |
WPI - Coach's 10K |
Fartlek |
7.4 mi |
|
|
|
| 2/9/2009 |
Run |
WPI - Coach's 10K |
Fartlek |
7.4 mi |
|
|
|
| 11/21/2008 |
Run |
WPI - Coach's 10K |
Easy |
7.2 mi |
|
|
|
|