Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/7/2010 |
Run |
Home - Ledgemont |
Easy |
5.5 mi |
42:27 |
7:47 |
|
6/8/2010 |
Run |
Home - Dagget/Benefit |
Easy |
5.2 mi |
39:41 |
7:38 |
|
6/9/2010 |
Run |
Home - Columbus |
Easy |
5.8 mi |
43:58 |
7:38 |
|
6/10/2010 |
Run |
Home - McCoy |
Easy |
4.7 mi |
35:55 |
7:42 |
|
6/12/2010 |
Run |
WPI - RJ/Alex |
Easy |
3.4 mi |
27:03 |
8:05 |
|
6/13/2010 |
Run |
Home - Bike Path |
Easy |
5.8 mi |
45:01 |
7:49 |
|
6/14/2010 |
Run |
Home - McCoy |
Easy |
4.7 mi |
33:01 |
7:05 |
|
6/15/2010 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
20:02 |
7:37 |
|
6/22/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
24:19 |
7:35 |
|
6/23/2010 |
Run |
Home - 152 Cemetary |
Easy |
4.0 mi |
30:05 |
7:29 |
|
6/28/2010 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
19:21 |
7:22 |
|
6/30/2010 |
Run |
Home - Newport 5Kish |
Easy |
3.2 mi |
25:03 |
7:49 |
|
7/2/2010 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
19:20 |
7:22 |
|
7/4/2010 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
20:01 |
7:37 |
|
7/5/2010 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
19:58 |
7:36 |
|
7/7/2010 |
Run |
Home - Slater Park Route 3 |
Easy |
1.9 mi |
13:26 |
7:03 |
|
8/2/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
1.7 mi |
13:30 |
7:54 |
|
8/4/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
1.7 mi |
13:30 |
7:54 |
|
8/6/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
1.7 mi |
12:29 |
7:19 |
|
8/9/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
1.7 mi |
12:30 |
7:19 |
|
8/11/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
1.7 mi |
12:17 |
7:11 |
|
8/14/2010 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
19:14 |
7:19 |
|
8/16/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
1.7 mi |
12:19 |
7:12 |
|
8/20/2010 |
Run |
Home - Slater Park Route 2 |
Easy |
2.7 mi |
22:16 |
8:15 |
|