| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
|
|
 |
| 2/17/2016 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
|
|
|
| 2/14/2016 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
|
|
|
| 2/13/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
|
|
|
| 2/4/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:18 |
7:29 |
|
| 2/1/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:33 |
7:09 |
|
| 1/30/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:51 |
7:44 |
|
| 1/28/2016 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
31:29 |
7:51 |
|
| 1/27/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:32 |
7:08 |
|
| 1/20/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:55 |
7:46 |
|
| 1/19/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:46 |
7:42 |
|
| 1/18/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:40 |
7:39 |
|
| 1/15/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:32 |
8:03 |
|
| 1/14/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:21 |
7:31 |
|
| 1/10/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:45 |
7:41 |
|
| 1/9/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
17:40 |
8:07 |
|
| 1/8/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:48 |
7:43 |
|
| 1/7/2016 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
13:15 |
7:54 |
|
| 1/4/2016 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:26 |
6:49 |
|
| 12/28/2015 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
19:06 |
8:12 |
|
| 12/27/2015 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
17:34 |
7:33 |
|
| 12/26/2015 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
18:15 |
7:50 |
|
| 12/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:27 |
7:06 |
|
| 12/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:45 |
6:46 |
|
| 12/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:46 |
7:15 |
|
| 12/11/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:47 |
7:15 |
|
| 12/10/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:07 |
7:24 |
|
| 11/17/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:04 |
7:23 |
|
| 11/15/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:05 |
7:23 |
|
| 11/4/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:49 |
7:02 |
|
| 11/3/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
31:20 |
7:49 |
|
| 10/31/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 10/25/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:41 |
7:12 |
|
| 10/24/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
31:10 |
7:47 |
|
| 10/20/2015 |
Run |
Random |
Easy |
4.4 mi |
34:30 |
7:51 |
|
| 10/19/2015 |
Run |
Random |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 10/18/2015 |
Run |
Seekonk - Train Tracks (short) |
Easy |
3.2 mi |
26:35 |
8:24 |
|
| 10/17/2015 |
Run |
Seekonk - Train Tracks (short) |
Easy |
3.2 mi |
26:40 |
8:25 |
|
| 10/14/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:46 |
6:47 |
|
| 10/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:58 |
7:20 |
|
| 10/12/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
22:10 |
7:31 |
|
| 10/11/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
20:58 |
7:07 |
|
| 10/9/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
22:14 |
7:33 |
|
| 10/8/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:47 |
7:24 |
|
| 9/28/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:34 |
7:19 |
|
| 9/15/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:34 |
7:19 |
|
| 9/6/2015 |
Run |
Seekonk - Train Tracks |
Easy |
4.5 mi |
42:08 |
9:17 |
|
| 9/5/2015 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
16:47 |
7:13 |
|
| 9/3/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:04 |
7:22 |
|
| 9/2/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:33 |
7:09 |
|
| 9/1/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 8/31/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:16 |
7:13 |
|
| 8/26/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:24 |
7:04 |
|
| 8/25/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:00 |
6:53 |
|
| 8/20/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:31 |
7:18 |
|
| 8/18/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:40 |
6:44 |
|
| 8/16/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
30:53 |
7:43 |
|
| 8/14/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:46:42 |
7:22:57 |
|
| 8/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:49 |
6:48 |
|
| 8/11/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
29:17 |
7:19 |
|
| 7/30/2015 |
Run |
Quincy - Whitwell |
Easy |
3.8 mi |
30:14 |
8:04 |
|
| 7/29/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
22:46 |
7:43 |
|
| 7/28/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
29:41 |
7:25 |
|
| 7/26/2015 |
Run |
Random |
Easy |
4.6 mi |
50:00 |
10:53 |
|
| 7/23/2015 |
Run |
Quincy - Whitwell |
Easy |
3.8 mi |
30:37 |
8:10 |
|
| 7/22/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
29:33 |
7:23 |
|
| 7/19/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
22:16 |
7:33 |
|
| 7/16/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:42 |
7:10 |
|
| 7/11/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:37 |
7:20 |
|
| 7/10/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
22:03 |
7:29 |
|
| 7/8/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:55 |
6:51 |
|
| 7/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:47 |
6:48 |
|
| 7/4/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:28 |
7:06 |
|
| 7/3/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:53 |
7:18 |
|
| 6/22/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:16 |
7:01 |
|
| 6/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:16 |
7:01 |
|
| 6/20/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:12 |
6:59 |
|
| 6/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:29 |
7:34 |
|
| 5/31/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
29:46 |
7:26 |
|
| 5/27/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:01 |
6:54 |
|
| 5/26/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:11 |
7:11 |
|
| 5/25/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
22:01:03 |
7:27:49 |
|
| 5/24/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:46 |
6:47 |
|
| 5/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:10 |
6:58 |
|
| 5/11/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
|
|
|
| 5/8/2015 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
18:39 |
8:01 |
|
| 5/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:15 |
7:28 |
|
| 5/6/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:06 |
7:23 |
|
| 5/5/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:15 |
7:28 |
|
| 5/4/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:35 |
7:37 |
|
| 5/2/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
|
|
|
| 4/30/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:59 |
6:53 |
|
| 4/29/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:59 |
7:09 |
|
| 4/26/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
12:41 |
7:33 |
|
| 4/23/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:57 |
7:07 |
|
| 4/22/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
16:10 |
7:25 |
|
| 4/21/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
13:22 |
7:58 |
|
| 4/20/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:43 |
7:13 |
|
| 4/19/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
12:42 |
7:34 |
|
| 4/17/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
13:11 |
7:51 |
|