| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/1/2014 |
Run |
Random |
Easy |
5.0 mi |
|
|
 |
| 8/2/2014 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 5/2/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
|
|
|
| 5/11/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
|
|
|
| 2/13/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
|
|
|
| 2/14/2016 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
|
|
|
| 2/17/2016 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
|
|
|
| 2/18/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
|
|
|
| 2/3/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
7:18 |
3:21 |
|
| 5/24/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
11:24 |
5:14 |
|
| 1/8/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:14 |
6:05 |
|
| 1/5/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:23 |
6:09 |
|
| 6/6/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:50 |
6:21 |
|
| 1/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
13:57 |
6:24 |
|
| 10/27/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:14 |
6:32 |
|
| 1/2/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:16 |
6:33 |
|
| 7/3/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:20 |
6:35 |
|
| 8/30/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
17:19 |
6:36 |
|
| 12/16/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:23 |
6:36 |
|
| 12/10/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:26 |
6:38 |
|
| 12/11/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:27 |
6:38 |
|
| 5/22/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:27 |
6:38 |
|
| 12/1/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:35 |
6:42 |
|
| 11/10/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:36 |
6:42 |
|
| 8/31/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
17:41 |
6:44 |
|
| 8/18/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:40 |
6:44 |
|
| 7/1/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:44 |
6:46 |
|
| 12/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:45 |
6:46 |
|
| 11/4/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:45 |
6:46 |
|
| 5/24/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:46 |
6:47 |
|
| 10/14/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:46 |
6:47 |
|
| 7/7/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:47 |
6:48 |
|
| 5/5/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:47 |
6:48 |
|
| 8/13/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:49 |
6:48 |
|
| 1/4/2016 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:26 |
6:49 |
|
| 7/22/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:51 |
6:49 |
|
| 11/2/2014 |
Run |
Random |
Easy |
3.0 mi |
20:27 |
6:49 |
|
| 9/3/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
17:59 |
6:51 |
|
| 7/8/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:55 |
6:51 |
|
| 4/30/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
14:59 |
6:53 |
|
| 8/25/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:00 |
6:53 |
|
| 9/12/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
27:37 |
6:54 |
|
| 5/27/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:01 |
6:54 |
|
| 6/9/2014 |
Run |
Quincy - Whitwell |
Easy |
3.8 mi |
25:50 |
6:54 |
|
| 11/9/2014 |
Run |
Random |
Easy |
3.0 mi |
20:43 |
6:55 |
|
| 8/7/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:05 |
6:56 |
|
| 9/26/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:17 |
6:58 |
|
| 5/12/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:10 |
6:58 |
|
| 11/29/2014 |
Run |
Random |
Easy |
3.0 mi |
20:54 |
6:59 |
|
| 6/20/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:12 |
6:59 |
|
| 12/18/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
27:57 |
6:59 |
|
| 1/11/2014 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:44 |
7:00 |
|
| 10/21/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:03 |
7:00 |
|
| 6/22/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:16 |
7:01 |
|
| 6/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:16 |
7:01 |
|
| 9/25/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:27 |
7:01 |
|
| 11/4/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:49 |
7:02 |
|
| 9/19/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:13 |
7:03 |
|
| 12/2/2014 |
Run |
Random |
Easy |
3.0 mi |
21:07 |
7:03 |
|
| 9/24/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:31 |
7:03 |
|
| 9/20/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:31 |
7:03 |
|
| 9/18/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:15 |
7:03 |
|
| 11/7/2014 |
Run |
Random |
Easy |
3.0 mi |
21:08 |
7:03 |
|
| 9/29/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:15 |
7:03 |
|
| 12/26/2014 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
16:26 |
7:04 |
|
| 10/16/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:18 |
7:04 |
|
| 12/24/2014 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
16:27 |
7:04 |
|
| 9/1/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 5/6/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 10/31/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:23 |
7:04 |
|
| 8/26/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:24 |
7:04 |
|
| 11/22/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:37 |
7:05 |
|
| 9/23/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:24 |
7:05 |
|
| 12/21/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:27 |
7:06 |
|
| 7/23/2014 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:27 |
7:06 |
|
| 11/18/2014 |
Run |
Random |
Easy |
3.0 mi |
21:16 |
7:06 |
|
| 11/3/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:39 |
7:06 |
|
| 7/4/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:28 |
7:06 |
|
| 10/11/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
20:58 |
7:07 |
|
| 9/4/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:42 |
7:07 |
|
| 9/28/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:42 |
7:07 |
|
| 4/23/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:57 |
7:07 |
|
| 1/27/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:32 |
7:08 |
|
| 11/20/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:45 |
7:08 |
|
| 9/2/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:33 |
7:09 |
|
| 2/1/2016 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:33 |
7:09 |
|
| 4/29/2015 |
Run |
Quincy - Granite |
Easy |
1.7 mi |
11:59 |
7:09 |
|
| 9/29/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:47 |
7:09 |
|
| 1/13/2013 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:47 |
7:09 |
|
| 10/14/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:48 |
7:10 |
|
| 7/16/2015 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:42 |
7:10 |
|
| 9/30/2014 |
Run |
Quincy - Furnace Brook |
Easy |
4.0 mi |
28:43 |
7:10 |
|
| 8/21/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:52 |
7:11 |
|
| 5/26/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:11 |
7:11 |
|
| 10/25/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:41 |
7:12 |
|
| 9/18/2012 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:56 |
7:12 |
|
| 1/7/2013 |
Run |
Home - Slater Park Route 1 |
Easy |
2.6 mi |
18:57 |
7:13 |
|
| 9/5/2015 |
Run |
Seekonk - Preschool |
Easy |
2.3 mi |
16:47 |
7:13 |
|
| 8/31/2015 |
Run |
Quincy - Cross |
Easy |
3.0 mi |
21:16 |
7:13 |
|
| 4/20/2015 |
Run |
Quincy - Copeland |
Easy |
2.2 mi |
15:43 |
7:13 |
|