About me:
I spend a lot of time in a sitting position because my job involves writing various pieces of writing. I work on the Studybay platform (I'll leave a link to the website too if you're interested to see it), where we help students with their homework and writing assignments when they can't handle them on their own. And because I don't move much during my work day, I want to make up for it by running in the morning or evening. |
Why do I run:
I keep running because of the feeling of lightness that comes after running. There's the satisfaction of what I've done, the calmness in my mind, and the pleasant heaviness in my body that makes me feel my body, and it means that I am in the connection with it. |
Why I started running:
As I mentioned above, my job involves writing various essays, term papers and etc, which means sitting position and thinking process. One day I decided to get some air and go outside to get my mind off work. At some point I decided to go for a run. After that, even though it was physically difficult, it was so peaceful in my mind and soul that I decided to keep doing it. That's how my daily runs started. |